MY Teachers — Midtown Yoga Studios

Our magnetic teachers guide, challenge, support, and encourage you to work toward your best self. They are here to help you unlock your fullest potential and guide you through an inspiring journey of transformation. Unroll your mat and let's get ready for class!

Filter by Studio:
Durham | Raleigh | Richmond

Featured

Abby

“I never look back darling, it distracts from the now.”

—Edna Mode

Althea

“If there is no struggle, there can be no progress.”

—Frederick Douglass

Alyssa

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

—Albert Einstein

Amanda H.

“We’re all just walking each other home.”

—Ram Dass

Amanda B.

"The best things to do with the best things in life is to give them away."

—Dorothy Day

Anita

"Nothing can dim the light which shines from within."

—Maya Angelou

Annie

"The curious paradox is that when I accept myself just as I am, then I can change."

—Carl Rogers

Audra

“Let go of who you think you’re supposed to be; embrace who you are.”

—Brene Brown

Becca

“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.”

—Margaret Mead

Breanna

“I'll tell you what freedom is to me: no fear”

—Nina Simone

Cammie

“The body benefits from movement, and the mind benefits from stillness.”

—Sakyong Mipham

Carrie

“Life is short, smile while you still have teeth.”

—Unknown

Cassidy

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel”

- Maya Angelou

Catalina

"Look down at your body-whisper-there is no home like you-Thank You."

—Rupi Kaur

Christy

"Figure out who you are and do it on purpose."

—Dolly Parton

Coral

"Always believe that the impossible is always possible."

—Selena Quintanilla

Crystal

"But let us not take ourselves too seriously. None of us has a monopoly of wisdom and we must always be ready to listen and respect other points of view."

—Queen Elizabeth II

Daniel

"Maybe it’s not deciding who deserves extra kindness, but knowing everyone does."

—Sophia Jean Short

Daniela

"Everything happens for a reason."

—Unknown

Dawn

"Treat emotions like visitors, that are just passing through."

—Roma Downey

Deni

“If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.”

—Becca Lee

Dominique

“I don’t step, I don’t walk, I don’t dance, I just…float.”

—Janelle Monae

Emily

"Be fearless in the pursuit of what sets your soul on fire."

—Jennifer Lee

Emily P.

"Slow down, you’re doin’ fine. You can’t be everything you wanna be before your time."

—Billy Joel

Erica

“It's not enough to be nice in life. You've got to have nerve.”

—Georgia O'Keefe

Erika

"Trust the process."

—Unknown

Gabi

“You glow differently when your confidence is fueled by belief in yourself instead of validation from others.”

—Unknown

Grace

“Keep 'em on they toes.”

—Brent Cobb

Gwen

“The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.”

—Barbara Kingsolver

Hannah

"Keep your face always toward the sunshine — and shadows will fall behind you."

—Walt Whitman