MY Teachers — Midtown Yoga Studios

Our magnetic teachers guide, challenge, support, and encourage you to work toward your best self. They are here to help you unlock your fullest potential and guide you through an inspiring journey of transformation. Unroll your mat and let's get ready for class!

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Abby

“I never look back darling, it distracts from the now.”

—Edna Mode

Alexandra

“A ship in harbor is safe, but that's not what ships are built for.”

—John A. Shedd

Althea

“If there is no struggle, there can be no progress.”

—Frederick Douglass

Alyssa

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

—Albert Einstein

Amanda H.

“We’re all just walking each other home.”

—Ram Dass

Anita

"Nothing can dim the light which shines from within."

—Maya Angelou

Annie

"The curious paradox is that when I accept myself just as I am, then I can change."

—Carl Rogers

Audra

“Let go of who you think you’re supposed to be; embrace who you are.”

—Brene Brown

Becca

“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.”

—Margaret Mead

Breanna

“I'll tell you what freedom is to me: no fear”

—Nina Simone

Cammie

“The body benefits from movement, and the mind benefits from stillness.”

—Sakyong Mipham

Carrie

“Life is short, smile while you still have teeth.”

—Unknown

Catalina

"Look down at your body-whisper-there is no home like you-Thank You."

—Rupi Kaur

Chris

"The cosmos is within us. We are made of star stuff. We are a way for the universe to know itself."

—Carl Sagan

Christy

"Figure out who you are and do it on purpose."

—Dolly Parton

Crystal

"But let us not take ourselves too seriously. None of us has a monopoly of wisdom and we must always be ready to listen and respect other points of view."

—Queen Elizabeth II

Daniel

"Maybe it’s not deciding who deserves extra kindness, but knowing everyone does."

—Sophia Jean Short

Daniela

"Everything happens for a reason."

—Unknown

Dawn

"Treat emotions like visitors, that are just passing through."

—Roma Downey

Deb

“The greatest act of self-love is to no longer accept a life you are unhappy with.”

—Brianna West

Deni

“If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.”

—Becca Lee

Dominique

“I don’t step, I don’t walk, I don’t dance, I just…float.”

—Janelle Monae

Emily

"Be fearless in the pursuit of what sets your soul on fire."

—Jennifer Lee

Emily P.

"Slow down, you’re doin’ fine. You can’t be everything you wanna be before your time."

—Billy Joel

Erica

“It's not enough to be nice in life. You've got to have nerve.”

—Georgia O'Keefe

Erika

"Trust the process."

—Unknown

Grace

“Keep 'em on they toes.”

—Brent Cobb

Holly T.

"It's the artist's responsibility to balance mystical communication and the labor of creation."

—Patti Smith

Jess

"Learn to bend, so that the world does not break you"

—Unknown

Jessie

“The real payoff of a yoga practice, I came to see, is not a perfect handstand or a deeper forward bend—it is the newly born self that each day steps off the yoga mat and back into life.”

—Rolf Gates