Midtown Yoga is a Registered Yoga School (RYS) with Yoga Alliance, which designates this 200-hour yoga teacher training program as one which follows Yoga Alliance’s standards. Upon completion, students may apply for certification with Yoga Alliance as Registered Yoga Teachers (RYTs).

Teacher training at Midtown Yoga was one of the best choices I could have ever made for myself. The program is comprehensive, with deep dives not only into the physical aspects of yoga, but also the mental and emotional ones. The instructors and other students in the program were dedicated and created a safe space for learning. Even if you do not want to be a teacher yourself, this is a great program to deepen your yogic practice.

—MONICA

“Teacher training at Midtown Yoga was one of the best choices I could have ever made for myself.”

Midtown Yoga teacher training was one of the most transformative eight week periods of my life. I not only grew stronger physically in my practice, but I deepened my self-awareness and feel more grounded and connected in everything that I do. 

The intensive eight-week program allowed me to learn from some of the most passionate, influential and engaging experts in Raleigh's yoga community.

I ended the training feeling confident and empowered in my abilities as a teacher, but I also left with so much more.

I not only witnessed changes in myself, but I watched my fellow trainees grow into the best versions of themselves. I consider them to not only be great friends, but sisters. The community at Midtown Yoga really feels like a second home and the yoga family I never knew I needed.

—Leslie

“I ended the training feeling confident and empowered in my abilities as a teacher, but I also left with so much more.”

I made the decision to take Midtown Yoga’s YTT program, and I am SO thankful I did! This training helped me grow in countless ways—deepening my mind-body connection, building confidence, finding community, and stepping into leadership. It strengthened my personal practice and gave me the tools and preparation to begin teaching right after graduation.

Now, I teach alongside my classmates, and we regularly take each other’s classes—a true testament to the supportive community Midtown fosters. The growth, connections, and joy I’ve experienced through this program are absolutely priceless. If you’re considering it, take the leap and invest in yourself—you won’t regret it!

—KARA

“If you’re considering it, take the leap and invest in yourself—you won’t regret it!”

MY Teacher Training is perfect for anyone who is trying to deepen their practice both on and off that mat, as well as share their practice with others through teaching. As a high schooler I was part of a dance studio that was my home away from home. Ever since then I have craved that bond with others...till now.

I found my family away from home and a group of women who love me for all that I am. I laughed, cried, and was vulnerable. At the end of this training, we all found our voice and our passion for yoga on and off the mat deepened. 

—Macey

“We all found our voice and our passion for yoga on and off the mat deepened.”

Midtown Yoga’s teacher training was one of the most rewarding experiences I’ve ever had. I came into the training hoping to deepen my practice, and I left with so much more: confidence, clarity, and an awesome community. The ten weeks were filled with growth, challenge, and connection. Emily and Jess were fantastic teachers, they created a space that allowed each of us to find our voice as teachers. This training helped me connect with myself in ways I didn’t expect, and I’m so grateful for the friendships, mentorship, and support during the training and that have continued beyond graduation!

—Alexandra

“I came into the training hoping to deepen my practice, and I left with so much more.”