“Life is short, smile while you still have teeth."
—Unknown
Carrie, RYT-200, began her practice of yoga in her teens and has been hooked ever since. Carrie specializes in a variety of classes, including vinyasa, prenatal, restorative, sculpt, and foundational yoga. Her classes can be challenging yet are always accessible to all bodies, and she enjoys filling the studio space with funky music and transitions. You can expect a positive and uplifting energy in all of Carrie's classes as she strives for students to leave their mats feeling strong and accomplished, physically, emotionally, and spiritually.
Outside of teaching yoga, Carrie is a passionate birth and postpartum doula. She finds immense joy in supporting families as they bring new life into the world. You may also see Carrie walking her dogs in one of the many beautiful outdoor spaces in Raleigh!
Happy Place
Kailua Beach, Kailua, Hawaii
Guilty pleasure
Moe's queso
Go-To Coffee Order
Iced Americano with a *splash* of oat milk