"Slow down, you’re doin’ fine. You can’t be everything you wanna be before your time."
—Billy Joel
Emily is a NC transplant who moved to VA in 2023 with her husband and two children. She has been practicing yoga since 2012 and shortly into her journey she found herself drawn to teacher training. She’s been teaching for 8 years now - yoga has led her through many life transitions - from getting married to having kids and moving states. Teaching is truly her passion, but when she is not on the mat, she is chasing after her kids or dogs, baking sourdough, or listening to a true crime podcast.
Hidden Talent
I'm really good at re-creating recipes without knowing all the ingredients.
The Song I Put on for Inspiration
Dog Days are Over by Florence and the Machine
Guilty Pleasure
Trader Joe’s Peanut Butter Cups (they HAVE to be milk chocolate)