"Slow down, you’re doin’ fine. You can’t be everything you wanna be before your time."
—Billy Joel
Emily joined the Richmond community in 2023 after moving from North Carolina with her husband, two kids, and a couple of pups. A devoted yogi since 2012 and a teacher for the past eight years, Emily’s passion for yoga is what led to her becoming the studio manager at Midtown Yoga Richmond. She loves creating space for connection, growth, and transformation in the studio.
When she’s not at Midtown Yoga, you can probably find her chasing after her little ones (and dogs!), baking up a fresh sourdough, or getting wrapped up in a true crime podcast.
Hidden Talent
I'm really good at recreating recipes without knowing all the ingredients.
The Song I Put on for Inspiration
Dog Days are Over by Florence and the Machine
Guilty Pleasure
Trader Joe’s Peanut Butter Cups (they HAVE to be milk chocolate)