Erica
she/her

"It's not enough to be nice in life. You've got to have nerve."

—Georgia O’Keefe

Erica is a nature lover and movement enthusiast living in Raleigh, NC. She’s a certified E-RYT 200 yoga instructor and a certified personal trainer with a passion for music, outdoor adventures, and handstands. Her yoga practice began after college before settling into her career in corporate marketing. When there was great uncertainty in her life, she found grounding and peace in her practice and felt called to share it with others. Erica has been teaching yoga in the triangle since 2017 and has pursued continuing education in a variety of movement modalities including power vinyasa, recovery yoga, yin and restorative yoga, and pilates. She loves exploring different yoga styles and discovering new ways to practice both on and off the mat. When she’s not “playing yoga” or running the local parks and greenways, you can find her at a music festival with her partner Ross or hanging out in the backyard with their dogs.