“The greatest act of self-love is to no longer accept a life you are unhappy with."
—Brianna Wiest
Deb grew up in Raleigh, NC and studied at UNC Chapel Hill. After graduating, she moved to Durham. Deb took yoga classes occasionally throughout college, but it really stuck for her when she found Midtown Yoga in 2022. As a remote worker post-COVID, yoga was what got Deb out of her apartment on a daily basis and provided her with a sense of community and belonging. In the spring of 2024, Deb graduated from Midtown’s yoga teacher training program with a renewed sense of confidence and a passion to share what she learned. When she’s not on her mat, Deb can be found reading a book, trying new restaurants across the Triangle, going on long walks, and spending time with her husband. She is currently working towards her degree in social work and plans to become a therapist.
Hidden Talent
I know the lyrics to Taylor Swift’s entire discography
The Song I Put on for Inspiration
I Can Do It With A Broken Heart by Taylor Swift
Go-To Coffee Order
Matcha Latte