Amanda H.
she/her

Amanda - MY Durham yoga teacher

Upcoming Class Schedule

Teaches at MY Durham

 
 

"We’re all just walking each other home."

—RAM DASS

Amanda is a Michigan native (yes, she will show you the exact location on her hand). Practicing yoga for over a decade, she loves the physical and emotional strength it gives her for life. An avid runner, it has given her endless benefits in cross-training. Amanda also incorporates yoga theory, mindfulness, and breathwork into her clinical practice as a Psychotherapist. She completed her 200 RYT and Level 1 Circuit Training certification at Arrichion. Her classes provide a nurturing atmosphere that will challenge you physically and mentally. Amanda emphasizes body positivity and celebrates all levels of ability. When not in the studio, you can find her doing life with her husband, three children, and two pups.

Favorite Travel Destination

Kauai

Celebrity who Embodies your Inner Rockstar

Jennifer Lawrence

Guilty Pleasure

Cool Ranch Doritos. All of them.