Midtown Yoga Richmond
Midtown Yoga is thrilled to open our first Richmond studio, located in the Carytown Exchange development. Offering an elevated hot yoga experience for all levels, Midtown Yoga makes the practice of yoga approachable so that YOU can access the physical and mental benefits of yoga in your everyday life.
Studio Amenities
A full schedule of yoga classes ranging from the signature MY hot flow class to the restorative MY unwind experience
State-of-the-art lighting and sound system
Luxurious restrooms + showers
Retail shop with the latest in yoga apparel, books, self-care items and more
Community space
Free and convenient parking
“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.”
—Margaret Mead
"Slow down, you’re doin’ fine. You can’t be everything you wanna be before your time."
—Billy Joel
“I said to the sun, ‘Tell me about the big bang.’ The sun said, ‘It hurts to become.’”
—Andrea Gibson
"You should think of your energy as if it's expensive, as if it's like a luxury item. Not everyone can afford it."
—Taylor Swift
“To know even one life has breathed easier because you have lived. This is to have succeeded.”
—Ralph Waldo Emerson
"The 3 C's of life: Choice, Chance, Change
You must make a choice to take a chance, or your life will never change."
—Zig Zagler
“The meaning of life is to find your gift. The purpose of life is to give it away.”
—Pable Picasso
“The most important thing is to enjoy your life - to be happy - it's all that matters.”
—Audrey Hepburn
“Gaining the skill to choose our attitude, to choose what we think, and to choose what we do, may be the grandest adventure we can take as a human being.”
—Deborah Adele
“Champions aren't made in the gyms, they are made from something deep inside - a desire, a dream, a vision.”
—Lewis Hamilton
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."
—Victor E. Frankl
"Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams."
—Paul Coelho
“The universe will never give you peace in something you were never meant to settle in.”
—Annaya Mehale
Enjoy 5 days & 4 nights in the tranquility of the Nosara jungle with us at Bodhi Tree Yoga Resort. Daily yoga and meditation will be guided by Midtown Yoga instructors, Emily P. and Segovia.
Bring your own mat and join us for a FREE all-levels class at Carytown Farmers Market!
This is event is free, but please sign up to reserve your spot.
Benefits Include:
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Class Packs
3526 W Cary St Suite A140
Richmond, VA 23221
(804) 533-7569
About the CARYTOWN EXCHANGE Development
Carytown’s only new retail development features a blend of texture and color, history and high-end — crafted with care and attention to detail. The development reflects Carytown’s local flavor and serves its dense daytime population of well-educated and diverse residents and visitors.

Director of Operations