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Schedule All Locations Durham Raleigh Richmond Classes Descriptions Private Classes MY Home Practice Pricing MY Education Teacher Training Workshops Events Event Calendar Workshops About The Studios Teachers App Careers FAQ Contact MY Blog
Midtown Yoga Studios
Midtown Yoga Studios offer Strength Yoga, Hot Power Flow, Meditation Yoga, and Foundation Flow. Yoga for all levels.
Week 8 - MY Durham Teacher Training
Week 8 - MY Durham Teacher Training

TTime flies when you’re having fun! It’s time to start building your own class.

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Colleen HamiltonApril 14, 2025RDUTTComment
Week 8 - MY Richmond Teacher Training
Week 8 - MY Richmond Teacher Training

TTime flies when you’re having fun! It’s time to start building your own class.

Read More
Colleen HamiltonApril 7, 2025RVATTComment
Week 7 - MY Durham Teacher Training
Week 7 - MY Durham Teacher Training

This week, you’ll learn more poses and Anatomy—plus dive into the history and culture of yoga!

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Colleen HamiltonMarch 31, 2025RDUTTComment
Week 7 - MY Richmond Teacher Training
Week 7 - MY Richmond Teacher Training

This week, you’ll learn more poses and Anatomy—plus dive into the history and culture of yoga!

Read More
Colleen HamiltonMarch 31, 2025RVATTComment
Week 6 - MY Durham Teacher Training
Week 6 - MY Durham Teacher Training

You are already blossoming into an amazing teacher! This week you will dive deeper into sequencing and FINALLY layer on music.

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Colleen HamiltonMarch 24, 2025RDUTTComment
Week 6 - MY Richmond Teacher Training
Week 6 - MY Richmond Teacher Training

You are already blossoming into an amazing teacher! This week you will dive deeper into sequencing and FINALLY layer on music.

Read More
Colleen HamiltonMarch 24, 2025RVATTComment
Week 5 - MY Durham Teacher Training
Week 5 - MY Durham Teacher Training

This week you’ll go deeper into sequencing and add even more poses to your teaching toolbox!

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Colleen HamiltonMarch 17, 2025RDUTTComment
Week 5 - MY Richmond Teacher Training
Week 5 - MY Richmond Teacher Training

This week you’ll go deeper into sequencing and add even more poses to your teaching toolbox!

Read More
Colleen HamiltonMarch 17, 2025RVATTComment
Week 4 - MY Richmond Teacher Training
Week 4 - MY Richmond Teacher Training

Week 4 at a glance 👀

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Colleen HamiltonMarch 10, 2025RVATTComment
Week 4 - MY Durham Teacher Training
Week 4 - MY Durham Teacher Training

Week 4 at a glance 👀

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Colleen HamiltonMarch 10, 2025RDUTTComment
Week 3 - MY Richmond Teacher Training
Week 3 - MY Richmond Teacher Training

Get ready for Week 3!

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Colleen HamiltonMarch 3, 2025RVATTComment
Week 3 - MY Durham Teacher Training
Week 3 - MY Durham Teacher Training

Get ready for Week 3!

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Colleen HamiltonMarch 3, 2025RDUTTComment
Week 2 - MY Richmond Teacher Training
Week 2 - MY Richmond Teacher Training

Here’s what’s ahead for Week 2!

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Colleen HamiltonFebruary 24, 2025RVATTComment
Week 2 - MY Durham Teacher Training
Week 2 - MY Durham Teacher Training

Here’s what’s ahead for Week 2!

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Colleen HamiltonFebruary 24, 2025RDUTTComment
Week 1 - MY Richmond Teacher Training
Week 1 - MY Richmond Teacher Training

WELCOME TO TEACHER TRAINING!

This week, you will complete program orientation, then dive right into the fundamentals of teaching. Always be ready to practice—and to teach!

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Colleen HamiltonFebruary 12, 2025RVATTComment
Week 1 - MY Durham Teacher Training
Week 1 - MY Durham Teacher Training

WELCOME TO TEACHER TRAINING!

This week, you will complete program orientation, then dive right into the fundamentals of teaching. Always be ready to practice—and to teach!

Read More
Colleen HamiltonFebruary 15, 2024RDUTTComment

Download the Midtown Yoga app

Book your next flow, buy a membership or class-pack, and celebrate your milestones — all right at your fingertips. Available now in your app store!


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Midtown Yoga
200 Park at North Hills Street, Suite 111,
Raleigh, NC, 27609,
United States
(919) 977-8472 midtownyogaraleigh@gmail.com
Hours

Midtown Yoga Raleigh
200 Park at North Hills Street, Suite 111
Raleigh, NC 27609
919-977-8472

Midtown Yoga Durham
3109 Shannon Road, Suite 200
Durham, NC 27707
919-246-8512

Midtown Yoga Richmond
3526 W. Cary Street, Suite A140
Richmond, VA 23221
804-533-7569

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