Week 10
Sessions
Tuesday, October 27 | 6pm – 8pm
Spreading Yoga
Location: MDO Holdings | 1025 Wade Ave Raleigh, NC 27605
Thursday, October 29 | 6pm – 8pm
Final Written Exam
Location: MDO Holdings | 1025 Wade Ave Raleigh, NC 27605
Saturday, October 31 | 1pm – 5pm
Teaching + Review of Requirements
Location: Studio
Sunday, November 1 | 1pm – 5pm
TT Celebration 🎉
Location: Studio
Homework
All homework should be completed before November 1st
Guide yourself through a practice at home. Explore what feels good in your body. Get creative. And you guessed it! Write about it.
Take one additional Midtown Yoga class (in person or on MY Home Practice). Journal about your experience. *Class must be at least 45 minutes.
Check-in with your assigned Coach or Lead.
Meditate Daily.
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