International Day of Yoga: June 21st

International Day of Yoga is a day dedicated to the practice that connects, grounds, and inspires us. Coinciding with the Summer Solstice, the longest day of the year, this special occasion serves as a reminder to embrace the light, welcome new beginnings, and reconnect with what matters most.

Whether you've been practicing for years or are stepping onto the mat for the first time, we're excited to celebrate with you. At Midtown Yoga, we're grateful for the incredible MY community that continues to show up, support one another, and grow together. We can't wait to celebrate this meaningful day with you on the mat.

MY Raleigh classes

10am: MY hot flow with Hannah featuring a FACE FOUNDRIÉ pop-up before & after class

12pm: MY hot flow featuring Live DJ with Macey - International Day of Yoga celebration class

4pm: MY warm flow with Anita - summer solstice edition

7pm: MY unwind with Anne - summer solstice edition

Book your class now! (all classes above are at the Raleigh studio)

MY Durham classes

6:30am at the studio: MY strength/MY hot flow mashup (90 minute) - summer solstice edition with Kelly T.

10am outside on the turf by the studio: International Day of Yoga outdoor class with Katlyn

MY Richmond classes

10am at Carytown Farmers Market: Outdoor yoga, summer solstice edition

10am at the studio: MY hot flow summer solstice edition with Jess

See you on June 21st!

No matter where you roll out your mat, hold space for yoga on International Day of Yoga and allow yourself to find your flow, honor the sun, and let your inner light shine. 🖤