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My Foundations Workshop - Richmond

  • Midtown Yoga Richmond 3526 W. Cary Street, Suite A140 Richmond, VA 23221 United States (map)

Whether you're new to yoga or simply want to refine your practice, this workshop will give you tools to find success in a Midtown Yoga group class. We'll guide you step-by-step through proper alignment of foundational poses, including Chaturanga and Crescent Lunge, and you will explore the power of moving intentionally with your breath through Sun Salutations.

This all-levels experience is not heated and includes ample opportunity for Q+A.

FREE

Earlier Event: October 26
My Foundations Workshop - Raleigh
Later Event: October 26
MY Props Workshop - Blocks