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My Foundations Workshop - Raleigh

  • Midtown Yoga Raleigh 200 Park at North Hills Street, Suite 111 Raleigh, NC 27609 United States (map)

Whether you're new to yoga or simply want to refine your practice, this workshop will give you tools to find success in a Midtown Yoga group class. We'll guide you step-by-step through proper alignment of foundational poses, including Chaturanga and Crescent Lunge, and you will explore the power of moving intentionally with your breath through Sun Salutations.

This all-levels experience is not heated and includes ample opportunity for Q+A.

FREE

Sign up for the waitlist here!

Earlier Event: October 20
Sip + Sweat at Durham Food Hall
Later Event: October 26
My Foundations Workshop - Richmond