“Go from a human being doing yoga to a human being yoga.”
—Baron Baptiste
The physical, and mental, practice of yoga has been a guiding and constant light in Mikaela’s life since falling in love with asana in 2016. Moving to Durham after living, and practicing yoga, in Florida was a challenge until finding a home at Midtown Yoga. After connecting with the studio community, Mikaela completed her 200-hour teacher training certification through Midtown Yoga where she was able to deepen her personal practice as well as gain the tools to share all aspects of yoga with anyone willing to listen. Mikaela is passionate about spreading the all-encompassing practice of Yoga with all bodies through further development of community and education.
Favorite travel destination
International wine regions
The Song I Put on for Inspiration:
Stand and Deliver - Patrick Droney
Happy Place
Rainy day on the couch, reading a good book