"Learn to bend, so that the world does not break you"
—Unknown
Meet Jess, a vibrant yogi dedicated to fostering a judgment-free space where students can explore and express themselves freely. Jess shows her love of yoga through her playful and creative approach to sequencing. She focuses on weaving together dynamic movements, strength-building poses, and mindful breathwork to guide her students on a journey of self-discovery and personal expression. Rooted in various styles of yoga with over ten years of experience, Jess encourages students to honor their bodies and find their unique expression in each pose. Join Jess on the mat for a liberating experience where you can cultivate strength, balance, and authenticity in a supportive and nurturing environment.
Song I Put On For Inspiration:
'Till I Collapse - Eminem, Nate Dogg
Guilty Pleasure
Ooey Gooey Lobster Mac & Cheese
Favorite Travel Destination:
Its a toss up between Barcelona and South Africa