Holly D.
she/her

"Not fragile like a flower, fragile like a bomb."

-Ruth Bader Ginsburg

Holly is a former college athlete with a lifelong love for movement and mindful strength. Learning how to strength train in college became her favorite part of training and found group fitness after college as a way to create structure and community through exercise. By day, she works at Duke Law School, and at the studio, she brings her energy to the mat with strength-focused classes that challenge and empower students to see how strong they can get. When she’s not teaching or working, you can find her with a good book, giving pep talks to her plants, or cuddling with one of her family's 100-pound dogs.