Gwen

"The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof."

—Barbara Kingsolver

After living in every point of the triangle, Gwen fell in love with Durham the most! She sank into yoga when pain and injuries kept her from other physical activities. Teacher Training gave her the confidence to start trusting her body again, finding what a sustainable practice looked like for her (Blocks. All the blocks.) Gwen hopes to provide a supportive atmosphere, a challenging and accessible flow, and a good playlist. When not at the studio, she spends her days as the Creative Director for a beautiful project at Duke Divinity School, reading and listening to books (all of which count on Goodreads!), rearranging furniture (again), and obsessing over her 4 animals.