Emily
she/her

"Be fearless in the pursuit of what sets your soul on fire."

—Jennifer Lee

Emily fell in love with yoga the first time at the age of 16 and rediscovered her practice as a sophomore in college trying to manage stress and find new ways to move her body. A Raleigh, NC native, Emily moved to Charlottesville, VA in 2019 after graduate school where she completed her 200-hour teacher training in the summer of 2020 and has been teaching ever since. Her favorite classes are power vinyasa style with upbeat music and creative flows. Yoga is the one thing that always makes her feel better no matter what kind of day she is having. Emily loves the mind and body connection of yoga and encourages her students to channel their own strength and power that moving with breath can bring when on their mats. When not teaching or taking classes, you can find Emily cheering at sporting events, hanging out with family and friends, or traveling and exploring new places.