"How liberating it is to pursue wholeness instead of perfection."
—Morgan Harper Nichols
Allison is a Western New York transplant loving her life in the beautiful NC. Like many others, she found yoga when she most needed it, and has been practicing for the last three years. She believes all bodies can find freedom through yoga. Her mission is to promote equity and diversity while honoring the true roots of yoga. When she is not teaching yoga, you can find Allison teaching biology and coaching track and field.
Hidden Talent
Napping at any time of the day
The Song I Put On for Inspiration
Let it Go from Frozen
Go-To Coffee Order
Black