Samantha
she/her

"Your life is as good as your mindset.”

—unknown

For Sam, the yoga mat is her happy place and she wants to bring that same peaceful energy to her classes. Yoga keeps her grounded and she feels a strong connection to her body when she’s in a heated room, flowing through yoga postures. She chose to expand her practice by becoming a teacher to help others feel that same sense of mind-body connection. Her goal as a teacher is to bring her students to the present moment and help them feel less anxious when walking out of class. When she is not at the studio, you can find Sam spending time with her family whom she adores so much. She says being a mom is the coolest title she’s ever held! Sam’s hobbies include: being outside in nature, camping, visiting coffee shops, and filling her house with plants.