Whether you're new to yoga or simply want to refine your practice, this workshop will give you tools to find success in a Midtown Yoga group class. We'll guide you step-by-step through proper alignment of foundational poses, including extended side angle, triangle, pyramid, chair, standing L, standing splits, and half moon. This all-levels experience is not heated and includes ample opportunity for Q+A.

$20 FREE for Midtown Yoga members