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MY Arm Balance + Inversion Workshop - Level 1

  • Midtown Yoga Durham 3109 Shannon Road Durham, NC, 27707 United States (map)

Gain confidence taking weight onto your hands and going upside down. In this 90-minute workshop, you will learn to incorporate arm balances and inversions into your studio or home practice. We will break down and explore Crow, Side Crow variations, Headstand, and more.

This experience is for all levels. No experience necessary.

$30

(20% off for Midtown Yoga unlimited members)

Earlier Event: February 24
MY Friday Night Nidra
Later Event: March 17
MY Friday Night Nidra