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MY Arm Balance + Inversion Workshop - Level 1

  • Midtown Yoga - Raleigh 200 Park at North Hills Street Raleigh, NC, 27609 United States (map)

Gain confidence taking weight onto your hands and going upside down. In this 90-minute workshop, you will learn to incorporate arm balances and inversions into your studio or home practice. We will break down and explore Crow, Side Crow variations, Headstand, and more.

This experience is for all levels. No experience necessary.

$30

(20% off for Midtown Yoga unlimited members)

Earlier Event: January 22
Badass Basics Series
Later Event: January 23
Badass Basics Series