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MY Arm Balance + Inversion Workshop - Level 1

  • Midtown Yoga 200 Park at North Hills Street, Suite 111 Raleigh, NC 27609 United States (map)

Gain confidence taking weight onto your hands and going upside down. In this 60-minute workshop, you will learn to incorporate arm balances and inversions into your studio or home practice. We will break down and explore Crow, Side Crow variations, Headstand, and more.

This experience is for all levels. No experience necessary.

$30

Earlier Event: February 18
Yoga + Happy Hour - Durham Food Hall