Follow Jolene through a minimally-guided, advanced MY hot flow class. The music takes precedence as all students flow together in union, allowing personal expression and your “internal teacher” to shine through. There will be plenty of variations and advanced options given during this class. New yogis should take MY hot flow classes prior to embarking on the Follow MY yogi journey.
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Earlier Event: January 12
MY Tuning Fork Therapy Workshop
Later Event: February 29
Free Midtown Yoga Class at University Hill