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MY Foundations Workshop

4-Week Series: $109

Single Session: $35

5pm – 6:30pm on April 8, 15, 22, & 29

Led by Emily Wallace & Lois Cromwell

This four-week series is for anyone who is new to yoga or interested in learning more about the foundation of the vinyasa flow. We will walk you through the benefits of yoga, breathing techniques, and teach you foundational yoga poses.

Click here for a week-by-week breakdown of this workshop.

Later Event: April 14
Grand Opening Party