Bring your own mat and join us at Rosecomb Beer Garden for an all-levels outdoor yoga class followed by a mimosa or your favorite beer!

This is event is free, but please sign up to reserve your spot.

Looking for a fresh way to move your body ? Flow with us at the Lululemon Southpoint store in Durham. Enjoy a FREE signature MY flow led by Kelly T. followed by the chance to shop in a quiet and relaxing store before they open to the public. This class is open to all-levels, please don't forget your mat!

This class is designed to provide pregnant and post-pregnancy individuals with a safe space to connect with their changing bodies. You will be led through movement and breath work that cultivates space for growth, strengthens your new body, and allows you to embody a deeper connection to yourself and your baby. 

This class is designed for pregnant individuals and those who have given birth in the past year. Options and variations will be provided to serve each individual that comes to class.

Please refer to your medical provider if you have any specific needs or concerns. All props will be provided, but you are welcome to bring your own.

Bring your own mat and join us at Wellness Wednesdays for an all-levels outdoor yoga class on the turf outside our Durham studio, on the second & fourth Wednesdays of every month!

This is event is free, but please sign up to reserve your spot.

Looking for a fresh way to move your body? Flow with us at the Vuori Southpoint store in Durham. Enjoy a FREE signature MY flow led by Maggie followed by the chance to shop in a quiet and relaxing store before they open to the public. This class is open to all-levels, please don't forget your mat!

Bring your mat and join us in Durham Food Hall's beautiful Loose Leaf Gallery for an all-levels MY flow experience. After class, stay for a drink from the Auctioneer Bar.