To celebrate 5 years at at our Durham studio, we’re offering some FREE classes April 15th-17th. Get ready for a fun celebration full of festive themed classes & surprises!
Bring your mat and join us for Wellness Wednesday at Midtown Park! The Wellness Wednesdays Series consists of an array of fitness opportunities made up of two sessions in the Spring and Fall.
This class is designed to provide pregnant and post-pregnancy individuals with a safe space to connect with their changing bodies. You will be led through movement and breath work that cultivates space for growth, strengthens your new body, and allows you to embody a deeper connection to yourself and your baby.
This class is designed for pregnant individuals and those who have given birth in the past year. Options and variations will be provided to serve each individual that comes to class.
Please refer to your medical provider if you have any specific needs or concerns. All props will be provided, but you are welcome to bring your own.
Take your arm balance practice to the next level! In this 90-minute workshop, you will explore arm balances like Forearm Stand, 8-Angle Pose, Side Crow variations, and Handstand.
Immerse yourself in the vibrations of our candlelit sound bath. This meditative experience relaxes your mind and activates energy within your body to bring you into a state of deep relaxation.
Looking for a fresh way to move your body? Flow with us at the Vuori Southpoint store in Durham. Enjoy a FREE signature MY flow led by Kelly, followed by the chance to shop in a quiet and relaxing store before they open to the public with 20% off storewide + refreshments. This class is open to all-levels, please don't forget your mat!
To celebrate 5 years at at our Durham studio, we’re offering some FREE classes April 15th-17th. Get ready for a fun celebration full of festive themed classes & surprises!