Explore handstands with confidence! You will be guided you through a short warm up followed by a series of drills to hone your handstand technique. This workshop offers tools for all levels to safely incorporate handstand variations into a home or studio practice.
This 4-week series is for anyone who wants to show up like a badass for our studio classes--and for life. We know that our classes are challenging and fast-paced. We take this intentional approach because we know it makes you stronger both on and off the mat. In this workshop, we will slow it down, break it down, and give you an opportunity ask question.
Although this workshop is designed as a series and each week builds on the last, you can drop into any single session.
$60 (all sessions)
$20 (single session)