MANIFESTING INTENTIONS FOR 2024

We asked our MY team what their intentions and manifestations for 2024 were and here’s what they had to say…

althea

UHill Teacher

I am working through a book called, “50 Places to Practice Yoga Before You Die”. I plan to visit one location per year, 2024 - the Florida Keys. I am working with my trainer to be able to do ONE pull up. Working on consistently having a bedtime routine with bubble bath, journaling and in the bed to get 7 hrs. Lastly, I plan to create more space in my schedule - and getting reacquainted to the word, NO.

allison

North Hills Teacher

Healthy relationship with body, mind, and soul. Continue to practice santosha everyday.

Audra

North Hills Teacher

I’d like to be more ‘realistic’ about the goals/expectations I set for myself this year. Recognizing that it’s more about the steps (no matter how big or small) towards the goal that matters. Owning my own journey and timeline...being open to constant learning, growing & evolving.

bree

North Hills Teacher

Intention: channel my inner artist and creator.

Manifestations: kind and happy mind, body, and heart.

Brittany

North Hills Teacher

Take things slowly and soak up this special time. I’m manifesting an incredible new chapter both personally & professionally.

EMILY

North Hills Teacher

To move my body in a way that feels good. To be kinder to myself and others. To stop overcommitting and overextending myself!

Daniel

UHill Teacher

Practice more positive self-talk.

DENI

North Hills Teacher

Intentions: gratitude, going slower, being more intentional, growing and building my friendships and relationships— Manifestations: new job, more travel.

GABI

North Hills Teacher

This year my intention for myself is to spend more time on my mat focusing on my own practice and I’m manifesting continuous growth and diversity at our studio.

Glenn

North Hills Teacher

For myself to feel steady and strong in my day to day life. To work really hard to become the therapist I know I can be. To continue to offer softness to myself and my community.

HANNAH

North Hills Teacher

Expansion - to try new things, experience new things, and do the things I’ve always wanted to do but never made the time. This life is yours - so stop living it for everyone else and start living for yourself.

LEANNA

North Hills & UHill Teacher

Growth! Trying something new & challenging myself.

MACEY

North Hills Teacher

Manifesting good health and connection.

MATT

North Hills Teacher

To grow my garden!

MAX

North Hills Teacher

In 2024 I plan to continue learning and growing. I want to improve my teaching, deepen my yoga practice, build community, connect with other yogis, and live in alignment with my highest self. I want to cultivate more patience, equanimity, and love.

MIKAYLA

North Hills Teacher

Cultivate a lil more balance: slow down a little bit more and take rest without guilt a lot more often, give patience to others and self with a lot more ease; digest more knowledge about my never ending fascination of movement, biomechanics, and general aliveness.

SAMANTHA

UHill Teacher

I will prioritize what brings me joy.

TRACY

North Hills Teacher

More deeply embodying my divine feminine / wolf woman energy. 🙃