https://midtownyogastudios.com/home daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1535024234843-N8GLBFB67XCSDUWYJQ2X/SaraCoffinPhoto-MidtownYoga-11.jpg Home - Midtown Yoga Raleigh https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1535024319718-ZKGSHJ21KZQ52TEU256H/SaraCoffinPhoto-MidtownYoga-14.jpg Home - Midtown Yoga Raleigh https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1523279750275-7TXOH08HEGWDO90LZWM5/About-Midtown-Yoga-Raleigh-Lobby_SaraCoffinPhoto.jpg Home - Midtown Yoga Raleigh https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1775072101532-URZ8BS9ISLHQH6BYCHPY/image-asset.png Home - Midtown Yoga Raleigh https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1558363767315-SS2QUCD66JF3O40BIFTZ/Asset+2.png Home - Midtown Yoga Raleigh https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1558363767315-SS2QUCD66JF3O40BIFTZ/Asset+2.png Home - Midtown Yoga Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/retreat daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/49dfd31d-dc22-4ecc-a3bd-0c6b9779e497/bodhitree_2.jpg MY Retreat https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/d7322369-e518-4d4d-bc9a-7fbbf72ccae2/Bodhi_treeyogaresort.jpg MY Retreat https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/30a227bf-67a9-44ed-a871-3836fad75193/bodhitree_3.jpg MY Retreat https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/f84c4321-3a21-4e60-97c0-a68a1fd94415/bodhitree_4.jpg MY Retreat https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/b9a985d8-79fd-4e8c-8d96-415d2445ca7d/bodhitree_2.jpg MY Retreat https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/154e4cce-d71e-4eee-824e-dd6042a2a3f8/MY-Retreat-Logo-White.png MY Retreat https://midtownyogastudios.com/events daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1599234041683-ZKZL41HTKNQFDKUZA6PU/IMG_5124.JPG Event Calendar https://midtownyogastudios.com/events/2026/4/durham-anniversary monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1774975938982-WWOFM4WGVX3AGIMIAINM/MY-5+Years+UH-Email+Header.jpg Event Calendar - Fifth Anniversary Celebration - Durham studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/04/15/uhill-wellness-wednesday monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/8cfa3456-aaa7-4173-adca-87c59c3d9de9/MY-uhillturf.jpg Event Calendar - Wellness Wednesday at University Hill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/4/18/arm-balance-level-2 monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/06494798-3c95-45ed-ab5e-6bad2bd6db37/Inversion+Poses-11.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Level 2 - Durham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/4/24/durham-soundbath monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/ef38db5a-9d95-40da-9bdd-463d70418d51/MYSoundbath-3.jpg Event Calendar - MY Sound Bath Meditation Experience - Durham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/4/11/arm-balance-level-2 monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/06494798-3c95-45ed-ab5e-6bad2bd6db37/Inversion+Poses-11.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Level 2 - Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/04/prenatal-postnatal-raleigh monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3a2a3943-f116-434e-b89b-5825053864d6/Renew+x+MY+Prenatal-11.jpg Event Calendar - MY Prenatal + Postnatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/04/rosecomb-outdoor-yoga monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/04/vuori-southpoint monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6accc1f1-964e-4204-a18a-4ad13ff028dd/vuori.jpg Event Calendar - ACTV Studio X Midtown Yoga (Vuori Southpoint) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/4/15/wellness-wednesday monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/dbf29354-4551-4ccc-acd5-961340189430/Farmers%27+Market-039.jpg Event Calendar - Wellness Wednesday at Midtown Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/3/renew-wellness monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/0a7a7042-4357-43de-b926-d21963b2d210/Renew+x+MY+Prenatal-08.jpg Event Calendar - Renew Wellness Physiotherapy Pop-Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/3/arm-balance-raleigh monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1737385556853-2UMWKLBF9B38GRW1A4JE/Inversion+Poses-2.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Level 1 (Raleigh) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/3/-raleigh-anniversary monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/127082b9-9892-4f39-bf5b-78a680886686/MY-8+Years+NH-Email+Header-2.webp Event Calendar - Eighth Anniversary Celebration Month - Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/03/28/arm-balance-durham monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1737385556853-2UMWKLBF9B38GRW1A4JE/Inversion+Poses-2.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Level 1 (Durham) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/11/prenatal-postnatal-raleigh-jfpr3 monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3a2a3943-f116-434e-b89b-5825053864d6/Renew+x+MY+Prenatal-11.jpg Event Calendar - MY Prenatal + Postnatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/3/27/durham-soundbath monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/ef38db5a-9d95-40da-9bdd-463d70418d51/MYSoundbath-3.jpg Event Calendar - MY Sound Bath Meditation Experience - Durham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/2/22/my-foundations-workshop-raleigh monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/c5785efc-96fa-4c64-8e44-f37470406b5d/MY-Photoshoot-March-2024-53.jpg Event Calendar - My Foundations Workshop - Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/my-handstand-workshop-raleigh monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1668787114824-2UN880F7CRK9WQKXUCRW/DSC_1407.jpg Event Calendar - MY Handstand Workshop - Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/my-handstand-workshop-durham monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1668787114824-2UN880F7CRK9WQKXUCRW/DSC_1407.jpg Event Calendar - MY Handstand Workshop - Durham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/11/prenatal-postnatal-raleigh monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3a2a3943-f116-434e-b89b-5825053864d6/Renew+x+MY+Prenatal-11.jpg Event Calendar - MY Prenatal + Postnatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/2/20/durham-soundbath monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/ef38db5a-9d95-40da-9bdd-463d70418d51/MYSoundbath-3.jpg Event Calendar - MY Sound Bath Meditation Experience - Durham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/2/15/soundbath-raleigh monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/f72ef07d-67ab-423d-8e9f-ea7e8eb026bb/MYSoundbath-17.jpg Event Calendar - MY Sound Bath Meditation Experience - Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/02/07/arm-balance-carytown- monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1737385556853-2UMWKLBF9B38GRW1A4JE/Inversion+Poses-2.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Level 1 (Richmond) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/01/11/the-park-rva-beer-garden-yoga monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/acca4461-cbe1-4857-b4c1-ff5688b6bd44/theparkRVA.jpg Event Calendar - New Year, New You-ga class at The Park RVA Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/1/18/my-foundations-workshop-raleigh monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/c5785efc-96fa-4c64-8e44-f37470406b5d/MY-Photoshoot-March-2024-53.jpg Event Calendar - My Foundations Workshop - Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/1/30/durham-soundbath monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/ef38db5a-9d95-40da-9bdd-463d70418d51/MYSoundbath-3.jpg Event Calendar - MY Sound Bath Meditation Experience - Durham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/1/badass-basics monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/d7e230df-490a-4a95-b685-6550313cab0a/DSC_8630+%281%29.jpg Event Calendar - Badass Basics Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/my-handstand-workshop monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1668787114824-2UN880F7CRK9WQKXUCRW/DSC_1407.jpg Event Calendar - MY Handstand Workshop - Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2026/my-retreat-costa-rica monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/a5b04e8e-531a-4ff5-99b7-6f0f0caaab91/bodhitree_2.jpg Event Calendar - MY Retreat 2026: Nosara, Costa Rica - sold out! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/12/21/soundbath-raleigh monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/f72ef07d-67ab-423d-8e9f-ea7e8eb026bb/MYSoundbath-17.jpg Event Calendar - MY Sound Bath Meditation Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/11/16/soundbath monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/0d5119a7-3fa5-44d3-9418-72a285732afd/MY-2024-January-Sound+Bath-09+%282%29.jpg Event Calendar - MY Sound Bath Meditation Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/11/arm-balance-raleigh monthly 0.5 2025-10-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1737385556853-2UMWKLBF9B38GRW1A4JE/Inversion+Poses-2.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Level 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/11/my-foundations-workshop monthly 0.5 2025-10-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/433d0860-2890-4ec8-b4aa-877089e54beb/MY-Photoshoot-March-2024-091-sq.jpg Event Calendar - My Foundations Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/11/14/soundbath monthly 0.5 2025-10-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1705615924950-CXNXQBDOHBZZ4GSG2DSS/MY-2024-January-Sound+Bath-12.jpg Event Calendar - MY Sound Bath Meditation Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/10/unwind-teacher-training monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/0c2b526d-b076-4c2d-9c8c-19d338e7787f/MyRaleighcc--77+%281%29.jpg Event Calendar - MY unwind Teacher Training Intensive - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/1/18/my-bend-pt-popup-3hxny monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6efc7122-4a87-4f79-8952-fd6e244bd1df/MY-bendmovement-1.jpg Event Calendar - Bend Movement Physiotherapy Pop-Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/07/prenatal-postnatal-raleigh-ay9d7 monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3a2a3943-f116-434e-b89b-5825053864d6/Renew+x+MY+Prenatal-11.jpg Event Calendar - MY Prenatal + Postnatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/my-run-club-rva-2pyyj-gnnny-m3kf3-z6h7k monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/d444c4fc-dbbb-4af1-9c83-e58a51adb741/Yoga+for+Runners-11.jpg Event Calendar - MY Run Club RVA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/my-run-club-rva-2pyyj-gnnny-m3kf3-bb8n3 monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/b982b89e-ece3-4240-902c-e9209bd1087b/Yoga+for+Runners-10.jpg Event Calendar - MY Run Club RVA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/my-run-club-rva-2pyyj-gnnny-m3kf3-xaa33 monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/d444c4fc-dbbb-4af1-9c83-e58a51adb741/Yoga+for+Runners-11.jpg Event Calendar - MY Run Club RVA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/my-run-club-rva-2pyyj-gnnny-m3kf3 monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/b982b89e-ece3-4240-902c-e9209bd1087b/Yoga+for+Runners-10.jpg Event Calendar - MY Run Club RVA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/my-run-club-rva-2pyyj-gnnny monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/d444c4fc-dbbb-4af1-9c83-e58a51adb741/Yoga+for+Runners-11.jpg Event Calendar - MY Run Club RVA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/10/08/midtown-park monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/dbf29354-4551-4ccc-acd5-961340189430/Farmers%27+Market-039.jpg Event Calendar - Wellness Wednesday at Midtown Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/10/19/durham-central-park monthly 0.5 2025-10-07 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1722349954408-WIRTMSC9XL3GOZZ7PFNO/Farmers%27+Market-076.jpg Event Calendar - Yoga at Durham Central Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/10/26/durham-food-hall-4as6m monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1685040896693-Q1KIA3MOY9AQ7OSG4W8C/Sip-%26-Sweat-015-web.jpg Event Calendar - Sip + Sweat at Durham Food Hall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/10/05/rosecomb-outdoor-yoga monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/25/arm-balance-carytown-4nspw monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1737385556853-2UMWKLBF9B38GRW1A4JE/Inversion+Poses-2.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Level 1 (Richmond) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/18/arm-balance-durham monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1742221625650-TTN4SLBIPNXDUO3AGJ4I/MY-18+%282%29.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Level 1 (Durham) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/rva-big-market-7mhg8-x7pfr18 monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1aff892c-b678-4eb2-8082-3606ddd1743b/Photo+Jul+26+2025%2C+9+53+59+AM.jpg Event Calendar - Outdoor Yoga at RVA Big Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/04/rva-big-market monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/ebc4a41f-6613-4a29-821e-8ff04f031fa0/Photo+Jul+26+2025%2C+9+47+44+AM.jpg Event Calendar - Outdoor Yoga at RVA Big Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/my-run-club-rva-2pyyj monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/b982b89e-ece3-4240-902c-e9209bd1087b/Yoga+for+Runners-10.jpg Event Calendar - MY Run Club RVA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/my-run-club-rva monthly 0.5 2025-09-18 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/b982b89e-ece3-4240-902c-e9209bd1087b/Yoga+for+Runners-10.jpg Event Calendar - MY Run Club RVA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/26-vuori-southpoint monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6accc1f1-964e-4204-a18a-4ad13ff028dd/vuori.jpg Event Calendar - Midtown Yoga x Vuori Southpoint - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/01/25-lululemon-southpoint monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/e3b7ea6e-6e99-402e-b98f-da330a77d8ef/Midtown+Yoga+at+Lululemon+Southpoint Event Calendar - Midtown Yoga x Lululemon Southpoint - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/08/09/midtown-farmers-market monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/dbf29354-4551-4ccc-acd5-961340189430/Farmers%27+Market-039.jpg Event Calendar - Yoga at Midtown Farmers' Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/24/uhill-wellness-wednesday monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/8cfa3456-aaa7-4173-adca-87c59c3d9de9/MY-uhillturf.jpg Event Calendar - Wellness Wednesday at University Hill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/10/uhill-wellness-wednesday monthly 0.5 2025-08-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/7c329885-dd64-4b25-811b-94f8b13a1fad/wellnesswednesday.jpg Event Calendar - Wellness Wednesday at University Hill - MY strength - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/28/durham-food-hall monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1685040896693-Q1KIA3MOY9AQ7OSG4W8C/Sip-%26-Sweat-015-web.jpg Event Calendar - Sip + Sweat at Durham Food Hall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/08/09/rva-big-market-7mhg8 monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/f1bdc494-a229-4247-b663-99bc9e4c284c/_DSC4759.jpg Event Calendar - Outdoor Yoga at RVA Big Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/14/rosecomb-outdoor-yoga monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/06/rva-big-market monthly 0.5 2025-08-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1753114915138-KUV65YVFJXZ4K3N6HL1G/_DSC5390.jpg Event Calendar - Outdoor Yoga at RVA Big Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/09/prenatal-postnatal-raleigh monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3a2a3943-f116-434e-b89b-5825053864d6/Renew+x+MY+Prenatal-11.jpg Event Calendar - MY Prenatal + Postnatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/08/29/soundbath monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1705615924950-CXNXQBDOHBZZ4GSG2DSS/MY-2024-January-Sound+Bath-12.jpg Event Calendar - MY Sound Bath Meditation Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/08/10/durham-food-hall monthly 0.5 2025-08-04 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1685040896693-Q1KIA3MOY9AQ7OSG4W8C/Sip-%26-Sweat-015-web.jpg Event Calendar - Sip + Sweat at Durham Food Hall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/08/24/rosecomb-outdoor-yoga monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/08/13/uhill-wellness-wednesday monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1747938888809-R9IUUA2HOGOBQVM87M01/wellnesswednesday.jpg Event Calendar - Wellness Wednesday at University Hill (MY strength) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/08/27/uhill-wellness-wednesday monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/8cfa3456-aaa7-4173-adca-87c59c3d9de9/MY-uhillturf.jpg Event Calendar - Wellness Wednesday at University Hill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/08/17/carytown-farmers-market monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/bbffba5d-d596-422c-a52b-11b2401d3ead/_DSC5151.jpg Event Calendar - Outdoor Yoga at Carytown Farmers' Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/07/19/bunny-yoga-raleigh monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1748968769180-NF9PR686KZTPVO4YR0XV/MyRaleighcc--97+%281%29.jpg Event Calendar - Bunny Yoga - Donation Class with Triangle Rabbits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/07/prenatal-postnatal-raleigh monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3a2a3943-f116-434e-b89b-5825053864d6/Renew+x+MY+Prenatal-11.jpg Event Calendar - MY Prenatal + Postnatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/07/05/midtown-farmers-market monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/dbf29354-4551-4ccc-acd5-961340189430/Farmers%27+Market-039.jpg Event Calendar - Yoga at Midtown Farmers' Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/07/13/carytown-farmers-market monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/566abc89-ad9b-4c93-b951-fca356af6611/_DSC5042.jpg Event Calendar - Yoga at Carytown Farmers Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/07/26/rva-big-market monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/bbffba5d-d596-422c-a52b-11b2401d3ead/_DSC5151.jpg Event Calendar - Outdoor Yoga at RVA Big Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/07/23/uhill-wellness-wednesday monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1747938888809-R9IUUA2HOGOBQVM87M01/wellnesswednesday.jpg Event Calendar - Wellness Wednesday at University Hill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/07/strength-teacher-training monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1736173942588-8MPZS5O3YNM88S4ZD6B7/MY+Strength-77+edit.jpg Event Calendar - MY Strength Teacher Training Intensive - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/06/08/carytown-farmers-market monthly 0.5 2025-05-27 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/566abc89-ad9b-4c93-b951-fca356af6611/_DSC5042.jpg Event Calendar - Yoga at Carytown Farmers Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/06/14/rva-big-market monthly 0.5 2025-06-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/bbffba5d-d596-422c-a52b-11b2401d3ead/_DSC5151.jpg Event Calendar - Outdoor Yoga at RVA Big Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/06/29/rosecomb-outdoor-yoga monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/06/22/carytown-farmers-market monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/566abc89-ad9b-4c93-b951-fca356af6611/_DSC5042.jpg Event Calendar - Yoga at Carytown Farmers Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/05/14/uhill-wellness-wednesday-rnfhw monthly 0.5 2025-06-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/7c329885-dd64-4b25-811b-94f8b13a1fad/wellnesswednesday.jpg Event Calendar - Wellness Wednesday at University Hill - MY strength - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/6/21/international-yoga-day-raleigh monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1682962186853-B7HTFQH1Q20KIRLY7JQ2/Screen+Shot+2023-05-01+at+1.29.29+PM.png Event Calendar - International Day of Yoga Outdoor Class w/ Live DJ - Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/06/14-my-foundations-workshop-durham monthly 0.5 2025-06-09 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/d4ebff65-c48e-40fa-af15-38cc28b8dd47/DSC_8630.jpg Event Calendar - My Foundations Workshop Level 2 - Durham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/6/21/international-yoga-day-durham monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/629352f1-5ddd-4a18-a36e-b8eb94f283fa/IMG_8409.jpg Event Calendar - International Day of Yoga Outdoor Class - Durham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/05/28/uhill-wellness-wednesday-acgps-m76e4 monthly 0.5 2025-06-19 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1747938888809-R9IUUA2HOGOBQVM87M01/wellnesswednesday.jpg Event Calendar - Wellness Wednesday at University Hill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/06/strength-teacher-training monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1736173942588-8MPZS5O3YNM88S4ZD6B7/MY+Strength-77+edit.jpg Event Calendar - MY Strength Teacher Training Intensive - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/06/08/durham-food-hall monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/2737ea49-96ef-4814-8e26-1b1ddf7bd5ff/MY+Pride+Retail+2024-06.jpg Event Calendar - Sip + Sweat Pride Donation Class at Durham Food Hall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/06/prenatal-postnatal-raleigh monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3a2a3943-f116-434e-b89b-5825053864d6/Renew+x+MY+Prenatal-11.jpg Event Calendar - MY Prenatal + Postnatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/05/prenatal-postnatal-raleigh monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3a2a3943-f116-434e-b89b-5825053864d6/Renew+x+MY+Prenatal-11.jpg Event Calendar - MY Prenatal + Postnatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/5/-richmond-anniversary monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1714923696489-OMJ43ULMRD8637179QMP/MY-2024-RVA-Studio-10-web.jpg Event Calendar - First Anniversary Celebration - Richmond studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/05/14/uhill-wellness-wednesday monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/8cfa3456-aaa7-4173-adca-87c59c3d9de9/MY-uhillturf.jpg Event Calendar - Wellness Wednesday at University Hill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/4/13/durham-food-hall-a8gng monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1685040896693-Q1KIA3MOY9AQ7OSG4W8C/Sip-%26-Sweat-015-web.jpg Event Calendar - Sip + Sweat at Durham Food Hall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/05/25/rosecomb-outdoor-yoga monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/05/31-my-foundations-workshop-durham monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1722263432616-AJANQI32TXNOINLF0KKA/DSC_1279.jpg Event Calendar - My Foundations Workshop - Durham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/5/10/my-foundations-workshop-richmond monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/433d0860-2890-4ec8-b4aa-877089e54beb/MY-Photoshoot-March-2024-091-sq.jpg Event Calendar - My Foundations Workshop - Richmond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/05/25/carytown-farmers-market monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/566abc89-ad9b-4c93-b951-fca356af6611/_DSC5042.jpg Event Calendar - Yoga at Carytown Farmers Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/5/04/arm-balance-raleigh monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1742221625650-TTN4SLBIPNXDUO3AGJ4I/MY-18+%282%29.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Level 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/4/-durham-anniversary monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/a90b4ee3-ab54-4fc6-a25e-38f92dcda858/Durham+Studio Event Calendar - Fourth Anniversary Celebration - Durham studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/4/5/arm-balance-level-2 monthly 0.5 2025-03-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/7220e612-9c27-4c93-88f8-409b0a58d450/Inversion+Poses-1.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Level 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/4/27/rosecomb-outdoor-yoga monthly 0.5 2025-03-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/4/13/durham-food-hall monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1685040896693-Q1KIA3MOY9AQ7OSG4W8C/Sip-%26-Sweat-015-web.jpg Event Calendar - Sip + Sweat at Durham Food Hall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/4/09/uhill-wellness-wednesday monthly 0.5 2025-03-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/8cfa3456-aaa7-4173-adca-87c59c3d9de9/MY-uhillturf.jpg Event Calendar - Wellness Wednesday at University Hill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/4/19/farmers-market-fel7y-b626b monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/dbf29354-4551-4ccc-acd5-961340189430/Farmers%27+Market-039.jpg Event Calendar - Yoga at Midtown Farmers' Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/3/prenatal-postnatal-raleigh monthly 0.5 2025-03-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3a2a3943-f116-434e-b89b-5825053864d6/Renew+x+MY+Prenatal-11.jpg Event Calendar - MY Prenatal + Postnatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/1/prenatal-postnatal-9as3a-zr6tg monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3a2a3943-f116-434e-b89b-5825053864d6/Renew+x+MY+Prenatal-11.jpg Event Calendar - MY Prenatal + Postnatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/8/17/rosecomb-97y68-z6dt2-nxakg monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/3/29/my-foundations-strength monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1727211484490-A3G44DQIDQNKFAPMW8HO/MY-Strength-62.png Event Calendar - MY Strength Foundations Workshop - Level 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/3/22/arm-balance-workshop monthly 0.5 2025-02-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1632917765713-82DVSGO8RY7KD56Z6SBZ/MY-18.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Level 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/3/-raleigh-anniversary monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/8319cdd0-3911-416d-b5ca-f5b46bb84b65/SaraCoffinPhoto-MidtownYogaRaleigh-6.jpg Event Calendar - Seventh Anniversary Celebration Weekend - Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/3/16/durham-food-hall monthly 0.5 2025-03-12 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1685040896693-Q1KIA3MOY9AQ7OSG4W8C/Sip-%26-Sweat-015-web.jpg Event Calendar - Sip + Sweat at Durham Food Hall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/11/13/uhill-wellness-wednesday-wgz7h-zn8cm monthly 0.5 2025-02-24 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/8cfa3456-aaa7-4173-adca-87c59c3d9de9/MY-uhillturf.jpg Event Calendar - Wellness Wednesday at University Hill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/3/badass-basics-raleigh monthly 0.5 2025-02-24 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1729522649980-3NUIMYZ0OMFWDVV7E2L4/DSC_1233.jpg Event Calendar - Badass Basics Series - Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/3/02/meditation-workshop-raleigh monthly 0.5 2025-02-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/164ae603-263d-490b-bab3-3ef2f52d4286/DSC_8549.jpg Event Calendar - MY Meditation Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/2/16/my-foundations-strength-richmond monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3a8adc1a-09d0-4491-a3d2-5acf8f092c3e/MY+Strength+Foundations+Workshop Event Calendar - MY Strength Foundations Workshop - Richmond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/1/prenatal-postnatal-9as3a monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3a2a3943-f116-434e-b89b-5825053864d6/Renew+x+MY+Prenatal-11.jpg Event Calendar - MY Prenatal + Postnatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/9/21/reiki-workshop-lpnw4 monthly 0.5 2025-02-06 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/fe37f880-1b82-451f-bd83-de17a609ad68/DSC_2152-web.jpg Event Calendar - MY Reiki Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/2/my-handstand-workshop-ral monthly 0.5 2025-02-01 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1668787114824-2UN880F7CRK9WQKXUCRW/DSC_1407.jpg Event Calendar - MY Handstand Workshop - Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/2/02/my-handstand-workshop monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1668787114824-2UN880F7CRK9WQKXUCRW/DSC_1407.jpg Event Calendar - MY Handstand Workshop - Durham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/1/prenatal-postnatal monthly 0.5 2025-01-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3a2a3943-f116-434e-b89b-5825053864d6/Renew+x+MY+Prenatal-11.jpg Event Calendar - MY Prenatal + Postnatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/1/19/my-foundations-strength-raleigh monthly 0.5 2025-01-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3a8adc1a-09d0-4491-a3d2-5acf8f092c3e/MY+Strength+Foundations+Workshop Event Calendar - MY Strength Foundations Workshop - Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/1/my-foundations-workshop-3x7wj-s3pzr-7c5bm monthly 0.5 2025-01-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1729522820432-KBFPFI9QJ2AFXDMLCGDT/DSC_1233.jpg Event Calendar - My Foundations Workshop - Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/01/11-my-foundations-workshop monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1722263432616-AJANQI32TXNOINLF0KKA/DSC_1279.jpg Event Calendar - My Foundations Workshop - Durham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/1/18/my-bend-pt-popup monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6efc7122-4a87-4f79-8952-fd6e244bd1df/MY-bendmovement-1.jpg Event Calendar - Bend Movement Physiotherapy Pop-Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/1/25/arm-balance monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/58d4a1e6-9a24-4ea1-8ff0-bc65dfe87880/Inversion+Poses-1.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Level 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/1/11/my-foundations-workshop monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/433d0860-2890-4ec8-b4aa-877089e54beb/MY-Photoshoot-March-2024-091-sq.jpg Event Calendar - My Foundations Workshop - Richmond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/1/my-handstand-workshop-ral monthly 0.5 2025-01-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1668787114824-2UN880F7CRK9WQKXUCRW/DSC_1407.jpg Event Calendar - MY Handstand Workshop - Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2025/1/18/my-foundations-strength monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1727211484490-A3G44DQIDQNKFAPMW8HO/MY-Strength-62.png Event Calendar - MY Strength Foundations Workshop - Durham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/12/7-rva-kava-club-social monthly 0.5 2024-12-03 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/785d71a4-6d36-407c-ad40-d27db218206d/kavaclub.jpeg Event Calendar - Sip + Sweat Social at KavaClub - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/12/8/open-studio monthly 0.5 2024-11-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1668787114824-2UN880F7CRK9WQKXUCRW/DSC_1407.jpg Event Calendar - Open Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/11/16/pints-and-poses-gizmo-brew-works monthly 0.5 2024-10-28 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/ae5590c6-4cb8-4297-ac8d-89a2ae2561c2/Poses+%26+Pints+Oct23-02.jpg Event Calendar - Poses + Pints at Gizmo Brew Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/11/13/uhill-wellness-wednesday-wgz7h monthly 0.5 2024-10-31 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/8cfa3456-aaa7-4173-adca-87c59c3d9de9/MY-uhillturf.jpg Event Calendar - Wellness Wednesday at University Hill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/11/16/arm-balance monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/7220e612-9c27-4c93-88f8-409b0a58d450/Inversion+Poses-1.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Transitions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/11/23/my-foundations-strength monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1727211484490-A3G44DQIDQNKFAPMW8HO/MY-Strength-62.png Event Calendar - MY Strength Foundations Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/11/16/vasen-brewing monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/fed6db27-a84d-4630-a489-e9ddfc44b837/vasen-front.jpg Event Calendar - Poses + Pints at Väsen Brewing Company - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/11/durham-food-hall monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1685040896693-Q1KIA3MOY9AQ7OSG4W8C/Sip-%26-Sweat-015-web.jpg Event Calendar - Sip + Sweat at Durham Food Hall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/11/carytown-grand-opening monthly 0.5 2024-10-24 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1729519783559-QJ9KWWWCYAWT842JLLF5/MY-Grand+Opening-RVA-Email.png Event Calendar - MY Richmond Grand Opening Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/10/09/uhill-wellness-wednesday monthly 0.5 2024-10-28 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/8cfa3456-aaa7-4173-adca-87c59c3d9de9/MY-uhillturf.jpg Event Calendar - Wellness Wednesday at University Hill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/carytown-brambly-park monthly 0.5 2025-03-19 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/22bd7f37-75dd-4e75-bbeb-a1ac2564f7e5/rva+-+bramblypark.jpg Event Calendar - Outdoor Yoga at Brambly Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/carytown-farmers-market-5ygdc-ddlnd-c9mcm monthly 0.5 2024-09-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/35af3983-ea36-4d1a-ab21-2680a1ba3a5d/Farmers%27+Market-066.jpg Event Calendar - Yoga at Carytown Farmers Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/10/26/my-foundations-workshop-rva-pj67d monthly 0.5 2024-12-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6efc7122-4a87-4f79-8952-fd6e244bd1df/MY-bendmovement-1.jpg Event Calendar - Bend Movement Physiotherapy Pop-Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/carytown-farmers-market-5ygdc-ddlnd monthly 0.5 2024-09-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/35af3983-ea36-4d1a-ab21-2680a1ba3a5d/Farmers%27+Market-066.jpg Event Calendar - Yoga at Carytown Farmers Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/6/29/durham-food-hall-7wk3c-47b8h-ash9t monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1685040896693-Q1KIA3MOY9AQ7OSG4W8C/Sip-%26-Sweat-015-web.jpg Event Calendar - Sip + Sweat at Durham Food Hall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/8/prenatal-snhbg-7yc6m-rkja2 monthly 0.5 2024-09-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/8a8b3a41-6cc1-4523-9855-3006fb88abcb/Prenatal+Yoga-28.jpg Event Calendar - MY Prenatal + Postnatal Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2022/7/24/arm-balance-y5mfj-dhyyy-rat5k-t74pk monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/7220e612-9c27-4c93-88f8-409b0a58d450/Inversion+Poses-1.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Level 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/8/10/farmers-market-fel7y-b7paj-dygha-lfj27 monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1722349954408-WIRTMSC9XL3GOZZ7PFNO/Farmers%27+Market-076.jpg Event Calendar - Yoga at Midtown Farmers' Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/10/26/props-workshop-blocks monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/646dd6cd-2c04-4fbc-a76a-8d400e1e0fd7/Props-Workshop-05.jpg Event Calendar - MY Props Workshop - Blocks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/10/13/rosecomb-outdoor-yoga monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/10/6/my-foundations-workshop monthly 0.5 2024-10-01 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1630330665966-JYA1C7AHH8HCBU0PBSCA/MY-21.jpg Event Calendar - My Foundations Workshop - Durham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/10/26/my-foundations-workshop monthly 0.5 2024-10-02 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/433d0860-2890-4ec8-b4aa-877089e54beb/MY-Photoshoot-March-2024-091-sq.jpg Event Calendar - My Foundations Workshop - Raleigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/10/26/my-foundations-workshop-rva monthly 0.5 2024-09-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1722263432616-AJANQI32TXNOINLF0KKA/DSC_1279.jpg Event Calendar - My Foundations Workshop - Richmond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/9/15/rva-sweat-shop-monkees monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/c5ee1931-3b17-4fcc-b63e-32d0e259bd5b/monkeesrva.jpg Event Calendar - Sweat + Shop at Monkee's Carytown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/9/21/reiki-workshop monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/fe37f880-1b82-451f-bd83-de17a609ad68/DSC_2152-web.jpg Event Calendar - MY Reiki Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/carytown-farmers-market-5ygdc-s357n monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/35af3983-ea36-4d1a-ab21-2680a1ba3a5d/Farmers%27+Market-066.jpg Event Calendar - Yoga at Carytown Farmers Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/1/20/arm-balance-spwrg-43gea monthly 0.5 2024-09-25 https://midtownyogastudios.com/events/2024/6/29/durham-food-hall-7wk3c-47b8h monthly 0.5 2024-09-13 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1685040896693-Q1KIA3MOY9AQ7OSG4W8C/Sip-%26-Sweat-015-web.jpg Event Calendar - Sip + Sweat at Durham Food Hall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/carytown-farmers-market-5ygdc monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/35af3983-ea36-4d1a-ab21-2680a1ba3a5d/Farmers%27+Market-066.jpg Event Calendar - Yoga at Carytown Farmers Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/8/10/farmers-market-fel7y-b7paj-dygha monthly 0.5 2024-09-13 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/d6b22ca1-6a3f-45d4-a31f-54a115403f7d/Farmers%27+Market-070.jpg Event Calendar - Yoga at Midtown Farmers' Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/8/17/rosecomb-97y68-z6dt2 monthly 0.5 2024-09-13 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/8/prenatal-snhbg-7yc6m monthly 0.5 2024-09-12 https://midtownyogastudios.com/events/2024/8/prenatal-snhbg monthly 0.5 2024-08-01 https://midtownyogastudios.com/events/carytown-farmers-market monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/35af3983-ea36-4d1a-ab21-2680a1ba3a5d/Farmers%27+Market-066.jpg Event Calendar - Yoga at Carytown Farmers Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/8/strength-7amyl monthly 0.5 2024-08-07 https://midtownyogastudios.com/events/2024/8/10/farmers-market-fel7y-b7paj monthly 0.5 2024-07-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3c7aa764-5322-4fe2-965e-7a7b5249b3f7/Farmers%27-Market-073-web.jpg Event Calendar - Yoga at Midtown Farmers' Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/8/17/rosecomb-97y68 monthly 0.5 2024-08-15 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/8/24/rva-kava-club-social-h3snp monthly 0.5 2024-08-15 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/785d71a4-6d36-407c-ad40-d27db218206d/kavaclub.jpeg Event Calendar - Sip + Sweat Social at KavaClub - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/7/14/rosecomb-4b6nt-jekjh monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/10/my-foundations-workshop-3x7wj-s3pzr-ztt92 monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/433d0860-2890-4ec8-b4aa-877089e54beb/MY-Photoshoot-March-2024-091-sq.jpg Event Calendar - My Foundations Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2022/4/27/my-handstand-workshop-rpa2x-g752r monthly 0.5 2024-06-26 https://midtownyogastudios.com/events/2024/7/strength-knsg6 monthly 0.5 2024-06-25 https://midtownyogastudios.com/events/2024/6/22/rva-kava-club-social monthly 0.5 2024-07-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/785d71a4-6d36-407c-ad40-d27db218206d/kavaclub.jpeg Event Calendar - Sip + Sweat Social at KavaClub - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/6/29/durham-food-hall-7wk3c monthly 0.5 2024-06-24 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1685040896693-Q1KIA3MOY9AQ7OSG4W8C/Sip-%26-Sweat-015-web.jpg Event Calendar - Sip + Sweat at Durham Food Hall (PRIDE Donation Class for LGBTQ Center of Durham) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/6/21/solstice monthly 0.5 2024-05-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1682962186853-B7HTFQH1Q20KIRLY7JQ2/Screen+Shot+2023-05-01+at+1.29.29+PM.png Event Calendar - MY Sunrise Silent Disco Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/6/8/farmers-market-fel7y monthly 0.5 2024-05-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3c7aa764-5322-4fe2-965e-7a7b5249b3f7/Farmers%27-Market-073-web.jpg Event Calendar - Yoga at Midtown Farmers' Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/6/23/rosecomb-4b6nt monthly 0.5 2024-05-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/5/19/rosecomb monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/4/20/farmers-market-ft4pl-4rzc3 monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3c7aa764-5322-4fe2-965e-7a7b5249b3f7/Farmers%27-Market-073-web.jpg Event Calendar - Yoga at Midtown Farmers' Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/7/prenatal-lcznh monthly 0.5 2024-07-05 https://midtownyogastudios.com/events/2024/4/28/starr-hill-4haw4 monthly 0.5 2024-04-21 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/99024394-57f9-4e1d-9987-c5878cde9cce/IMG_FA5C274733E1-1.jpeg Event Calendar - Poses + Pints at Starr Hill Brewery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/4/21/starr-hill-kwywm monthly 0.5 2024-04-21 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/99024394-57f9-4e1d-9987-c5878cde9cce/IMG_FA5C274733E1-1.jpeg Event Calendar - Poses + Pints at Starr Hill Brewery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/4/13/durham-food-hall-mwhfw monthly 0.5 2024-04-08 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1685040896693-Q1KIA3MOY9AQ7OSG4W8C/Sip-%26-Sweat-015-web.jpg Event Calendar - Sip + Sweat at Durham Food Hall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/4/14/solstice-gcnz2 monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/15675ec6-7fa0-4ea1-93f2-32e36d9dc0ea/IMG_2612.jpg Event Calendar - Silent Disco Yoga at Main Street Station - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2022/4/27/my-handstand-workshop-rpa2x monthly 0.5 2024-03-23 https://midtownyogastudios.com/events/2023/4/28/rosecomb-pl3al monthly 0.5 2024-04-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/4/20/farmers-market-ft4pl monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3c7aa764-5322-4fe2-965e-7a7b5249b3f7/Farmers%27-Market-073-web.jpg Event Calendar - Yoga at Midtown Farmers' Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/4/6/starr-hill-zkj54 monthly 0.5 2024-04-04 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/99024394-57f9-4e1d-9987-c5878cde9cce/IMG_FA5C274733E1-1.jpeg Event Calendar - Poses + Pints at Starr Hill Brewery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/3/24/hatch-9ech5 monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/d2a6e49e-f3f1-4469-8371-7d3aa141dca8/Screen+Shot+2024-03-04+at+3.31.59+PM.png Event Calendar - Sip + Sweat at Hatch Local - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/3/24/hatch-2xw7 monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/e38c622d-1026-4ebd-b97e-7f9ced5d6d03/Screen+Shot+2024-03-04+at+3.31.59+PM.png Event Calendar - Sip + Sweat at Hatch Local - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/3/22/meditation monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/fe37f880-1b82-451f-bd83-de17a609ad68/DSC_2152-web.jpg Event Calendar - MY Slow Flow to Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2022/3/25/soundbath-tnsz9-hb9xr-37h2h monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1705615924950-CXNXQBDOHBZZ4GSG2DSS/MY-2024-January-Sound+Bath-12.jpg Event Calendar - MY Sound Bath Meditation Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/3/prenatal-ppjmm-9dmxs-bmb5x monthly 0.5 2024-02-25 https://midtownyogastudios.com/events/2022/7/24/arm-balance-y5mfj-dhyyy-rat5k-kcp9b-acrxx monthly 0.5 2024-02-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1689962967191-7IO8960JL59MW2A3QYS2/arm-balance-web.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Level 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/12/friday-night-nidra-jh266-5cce9-ze2ys monthly 0.5 2024-01-23 https://midtownyogastudios.com/events/2024/1/prenatal-ppjmm-9dmxs monthly 0.5 2024-01-23 https://midtownyogastudios.com/events/2023/1/5/meditation-dnyjz-hdnnp monthly 0.5 2024-01-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/2680afd2-01bc-4302-9a35-2b998c4e260a/MY-Meditation.jpg Event Calendar - MY Meditation Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/12/friday-night-nidra-wtrt2-f8gxr-9e75m monthly 0.5 2024-01-23 https://midtownyogastudios.com/events/2022/3/25/soundbath-tnsz9-hb9xr monthly 0.5 2024-02-28 https://midtownyogastudios.com/events/2023/10/my-foundations-workshop-3x7wj-s3pzr monthly 0.5 2024-01-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/d491f434-eccb-4fad-8fe4-e76f4df15226/DSC_1802.jpg Event Calendar - My Foundations Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/basics-96l6a-txxtl-mm5db monthly 0.5 2024-01-23 https://midtownyogastudios.com/events/2024/raleigh-basics-s8ncx-bmal5 monthly 0.5 2024-01-23 https://midtownyogastudios.com/events/2024/1/26/friday-night-nidra-g3jnb monthly 0.5 2023-12-20 https://midtownyogastudios.com/events/2024/1/20/arm-balance-spwrg monthly 0.5 2023-12-20 https://midtownyogastudios.com/events/2024/1/prenatal-ppjmm monthly 0.5 2024-01-15 https://midtownyogastudios.com/events/2023/10/my-foundations-workshop-3x7wj-6dbrt monthly 0.5 2023-12-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/d491f434-eccb-4fad-8fe4-e76f4df15226/DSC_1802.jpg Event Calendar - My Foundations Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/10/my-foundations-workshop-3x7wj monthly 0.5 2023-12-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/d491f434-eccb-4fad-8fe4-e76f4df15226/DSC_1802.jpg Event Calendar - My Foundations Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/1/5/meditation-dnyjz monthly 0.5 2023-12-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/fe37f880-1b82-451f-bd83-de17a609ad68/DSC_2152-web.jpg Event Calendar - MY Meditation Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2024/1/my-foundations-workshop-xbj9e monthly 0.5 2023-12-18 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1630330665966-JYA1C7AHH8HCBU0PBSCA/MY-21.jpg Event Calendar - My Foundations Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/12/friday-night-nidra-jh266-5cce9 monthly 0.5 2023-12-01 https://midtownyogastudios.com/events/2023/12/friday-night-nidra-wtrt2-f8gxr monthly 0.5 2023-12-01 https://midtownyogastudios.com/events/2023/10/prenatal-kw9zr-sej7d monthly 0.5 2023-11-02 https://midtownyogastudios.com/events/2023/11/my-foundations-workshop-hmb48 monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1630330665966-JYA1C7AHH8HCBU0PBSCA/MY-21.jpg Event Calendar - My Foundations Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/11/friday-night-nidra-wtrt2 monthly 0.5 2023-10-20 https://midtownyogastudios.com/events/2023/10/my-foundations-workshop-6ak24-3gdxn monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/d491f434-eccb-4fad-8fe4-e76f4df15226/DSC_1802.jpg Event Calendar - My Foundations Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/10/friday-night-nidra-jh266 monthly 0.5 2023-10-04 https://midtownyogastudios.com/events/bookclub-raleigh-august-ff5c3-ezrgl monthly 0.5 2024-05-13 https://midtownyogastudios.com/events/2023/10/friday-night-nidra-afgl4 monthly 0.5 2023-10-04 https://midtownyogastudios.com/events/2023/10/prenatal-kw9zr monthly 0.5 2023-10-04 https://midtownyogastudios.com/events/2023/8/20/rosecomb-t9hpk-t99je-sycs6 monthly 0.5 2023-10-06 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/8/20/rosecomb-t9hpk-t99je-sycs6-9amj6 monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/bookclub-raleigh-august-ff5c3 monthly 0.5 2023-10-04 https://midtownyogastudios.com/events/2023/9/friday-night-nidra-4rmk9 monthly 0.5 2023-08-23 https://midtownyogastudios.com/events/2023/9/friday-night-nidra-2hlfr monthly 0.5 2023-08-23 https://midtownyogastudios.com/events/2023/9/5/durham-food-hall-h9d2y monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1685040896693-Q1KIA3MOY9AQ7OSG4W8C/Sip-%26-Sweat-015-web.jpg Event Calendar - Sip + Sweat at Durham Food Hall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/3/prenatal-bmdja-9sprk-ja6f6 monthly 0.5 2023-08-23 https://midtownyogastudios.com/events/2023/8/20/rosecomb-t9hpk-t99je monthly 0.5 2023-09-12 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/9/30/farmers-market-lc5dx monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3c7aa764-5322-4fe2-965e-7a7b5249b3f7/Farmers%27-Market-073-web.jpg Event Calendar - Yoga at Midtown Farmers' Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/9/16/meditation monthly 0.5 2023-12-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/fe37f880-1b82-451f-bd83-de17a609ad68/DSC_2152-web.jpg Event Calendar - MY Meditation Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/bookclub-raleigh-august monthly 0.5 2023-09-05 https://midtownyogastudios.com/events/2023/8/friday-night-nidra-4fnxp monthly 0.5 2023-07-23 https://midtownyogastudios.com/events/2023/8/friday-night-nidra-68zsg monthly 0.5 2023-07-23 https://midtownyogastudios.com/events/2023/8/20/gizmo-t9hpk monthly 0.5 2023-08-14 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/6522001d-7f41-4639-891f-c27af0c91226/img_6807.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/8/26/farmers-market-khan9 monthly 0.5 2023-07-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/3c7aa764-5322-4fe2-965e-7a7b5249b3f7/Farmers%27-Market-073-web.jpg Event Calendar - Yoga at Midtown Farmers' Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/durham-wine-wednesday-ptxaw monthly 0.5 2023-07-23 https://midtownyogastudios.com/events/2022/7/24/arm-balance-y5mfj-dhyyy-rat5k-kcp9b monthly 0.5 2023-08-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1689962967191-7IO8960JL59MW2A3QYS2/arm-balance-web.jpg Event Calendar - MY Arm Balance + Inversion Workshop - Level 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/8/1/durham-food-hall-2xylw monthly 0.5 2023-07-26 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1685040700934-CAEBDR8088NJ959E8U0M/Sip-%26-Sweat-015-web.jpg Event Calendar - Sip + Sweat at Durham Food Hall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/3/prenatal-bmdja-9sprk monthly 0.5 2023-07-24 https://midtownyogastudios.com/events/2022/7/24/arm-balance-y5mfj-dhyyy-rat5k-p6anj monthly 0.5 2023-12-20 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https://midtownyogastudios.com/events/2023/7/15/tapyard-xkc5a monthly 0.5 2023-07-13 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/328c0ae8-cf20-4eab-a966-7a86d8404bf1/Tap-Yard-47-web.jpg Event Calendar - Outdoor Yoga at Raleigh Tap Yard - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/durham-wine-wednesday-72j46 monthly 0.5 2023-06-23 https://midtownyogastudios.com/events/bookclub-raleigh-june-2023-2yrd8 monthly 0.5 2023-06-30 https://midtownyogastudios.com/events/2023/6/25/gizmo-fzbdl monthly 0.5 2023-06-16 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1686677201664-GE4OZ60WTV9MXMQRQ2FP/img_6813.jpg Event Calendar - Outdoor Yoga at Rosecomb Beer Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/6/10/gizmo-lwwfx monthly 0.5 2023-05-24 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https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1683729582591-VDJ0EPXN23FF9M8DW245/Farmers%27+Market-073.jpg Event Calendar - Yoga at Midtown Farmers' Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/6/6/durham-food-hall-4w45g-5t7zc monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/73397241-cc7f-406c-86ec-1b72640ed5d1/Sip-%26-Sweat-015-web.jpg Event Calendar - Sip + Sweat at Durham Food Hall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2023/6/21/solstice-l2fbj monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1682962186853-B7HTFQH1Q20KIRLY7JQ2/Screen+Shot+2023-05-01+at+1.29.29+PM.png Event Calendar - MY Sunrise Silent Disco Flow - Make it stand out Whatever it is, the way you tell your 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0.5 2022-04-23 https://midtownyogastudios.com/events/2022/5/14/arm-balance-kngnk-jeyjt-ly9ww monthly 0.5 2022-06-17 https://midtownyogastudios.com/events/2022/5/7/pints-f2mp2 monthly 0.5 2022-04-21 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/cea740fc-75c8-47ff-a647-79cf69fe33c4/IMG_3998DB779CAC-1.jpeg Event Calendar - Poses + Pints with Gizmo Brew Works https://midtownyogastudios.com/events/bookclub-raleigh-wild-places-llp4b monthly 0.5 2022-04-23 https://midtownyogastudios.com/events/4/2022/rws-jmpw5-tcxe2 monthly 0.5 2022-05-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1649117299209-041TFD6WNZYRERDWSL3H/Screen+Shot+2022-04-04+at+8.08.06+PM.png Event Calendar - Sip + Sweat at Raleigh Wine Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/events/2022/cyclebar-ride-and-flow-jmpw5 monthly 0.5 2022-04-18 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They are designed to resolve the underlying inflammation and stress that cause the breakdown of health, resulting in chronic, degenerative diseases that are so prevalent in today’s society. She works with patients of all ages in the prevention and treatment of these diseases and conditions by providing personalized and comprehensive REAL healthcare. Dr. Kelley works very closely with each patient, mentoring them throughout the program, to help them achieve optimal health. Her functional approach includes identifying the ROOT CAUSE of the symptom or disease thus addressing the WHOLE person, not just symptom management with drugs or supplements. Dr. Kelley practices functional medicine and wellness in Raleigh, North Carolina at her Natural Medicine Center. At her center, she heavily incorporates nutrition, hormone balance stress management and detoxification/inflammation-reducing protocols. 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Includes: • 3-class pack gift card + card • MY Water Bottle https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1575911406645-EJL9CTOUT8L0O3T6LK1Y/MY+Yogi+Pack+-+100.png Blog - MY Yogi Packs - $100 MY Yogi Pack For your bestie that will love sweating it out with you at Midtown Yoga! Includes: • 6-class pack gift card + card • MY insulated water bottle • MY tank https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1575911693476-SDJT9M4YPB54HDZWKR5W/MY+Yogi+Pack+-+200.png Blog - MY Yogi Packs - $200 MY Yogi Pack Get her everything she needs to own her flow at Midtown Yoga! Includes: • 12-class pack gift card + card • MY insulated water bottle • MY tank • Yogitoes towel https://midtownyogastudios.com/blog/meditation-101 monthly 0.5 2019-11-26 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1572461476693-VJEN2SS930RO0ZLMKEJE/Meditation+101 Blog - Meditation 101 https://midtownyogastudios.com/blog/what-is-ayurveda monthly 0.5 2019-07-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1564088821097-2T1MMIY5WV42SRIKSMBY/ayurveda-email.jpg Blog - What is Ayurveda? https://midtownyogastudios.com/blog/what-is-mercury-retrograde monthly 0.5 2019-07-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1563480238691-QCWJAZSYIGFYSXY3JBMI/image1%2B%252812%2529.jpg Blog - What is Mercury Retrograde? https://midtownyogastudios.com/blog/teacher-training-spotlight-sarah monthly 0.5 2019-06-25 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1561473925846-5S8CC4COWKMXNKVUR7Z3/IMG_8379.JPG Blog - Teacher Training Spotlight: Sarah https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1561474225244-QVXRFD9VE54M21YIB4B8/IMG_3631.jpg Blog - Teacher Training Spotlight: Sarah https://midtownyogastudios.com/blog/pride-month monthly 0.5 2019-06-18 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1560433364015-K6S2U0T5EGYWDEAJEPN0/Midtown%2BYoga-PRIDE%2Bblog%2Bheader.jpg Blog - Pride Month https://midtownyogastudios.com/blog/5-yoga-poses-that-reduce-lower-back-pain monthly 0.5 2019-05-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1558466850237-F85N3G00YL61UDC9BYDV/DSC_4497.jpg Blog - 5 Yoga Poses that Reduce Lower Back Pain https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1558646170708-X2LNDKKVFDC4HQPW4H97/Downward+Facing+Dog.jpg Blog - 5 Yoga Poses that Reduce Lower Back Pain https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1558646392751-CA0BA2ICFYCIXVEWWSNA/Forward+Fold.jpg Blog - 5 Yoga Poses that Reduce Lower Back Pain https://midtownyogastudios.com/blog/questions-and-answers-with-mckenna monthly 0.5 2019-05-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1558451616564-WHLOVDWJJM98FGVJWK6Y/Midtown%2BYoga%2BRaleigh%2BTeacher%2BMckenna.jpg Blog - Q&A with McKenna https://midtownyogastudios.com/blog/midtown-yoga-is-coming-to-durham monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1558107078140-I7V0B7WUCT25Z0ZBC534/pic_Emily+Wallace+%28l%29+and+Christy+Percival+%28r%29+at+MY+North+Hills.jpg Blog - Midtown Yoga Is Coming to Durham! 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If yoga had a varsity team, Rory would be the captain. Always in classes and never complaining—yes, we’re all just a teeny bit jealous. https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1722272880365-JEGJVPBKQX2I25PDCHLT/image_123650291%2B%25281%2529.jpg 6AM Yoga Participants - Rory The natural athlete and eternal all-star. If yoga had a varsity team, Rory would be the captain. Always in classes and never complaining—yes, we’re all just a teeny bit jealous. https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1722271491260-J6VXXKL539LJ7DSX5LFK/0EC93858-FC0D-4128-8D0D-CD7ED9473991.jpeg 6AM Yoga Participants - Cooper He’s here for a good time, not the whole time—or so he thought. Spoiler: He might just surprise himself. https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1722272089562-F4F9LE3CUMDLPGXZWMD0/image2.jpg 6AM Yoga Participants - Emily The cheerleader we didn’t know we needed. 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Absolutely. https://midtownyogastudios.com/affiliate-gallery-november daily 0.75 2024-11-14 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1730759125528-906YIIOQAARW5061YNKB/theragun-gray.jpg What We're Loving This November Theragun Mini Say goodbye to knots and tension caused by seasonal stress. Shop Theragun https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1730759125528-906YIIOQAARW5061YNKB/theragun-gray.jpg What We're Loving This November Theragun Mini Say goodbye to knots and tension caused by seasonal stress. Shop Theragun https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1730759214569-K4HXTPWGPQWUNDEI5U6W/lmnt-gray.jpg What We're Loving This November LMNT Electrolytes Stay hydrated while running your holiday errands with this zero-sugar formula. 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Shop Hatch https://midtownyogastudios.com/affiliate-gallery-yoga-tools daily 0.75 2025-06-12 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1731008436770-WDKPWSIYSPXVFIYBUAJ1/image-asset.jpeg Affiliate Gallery - Yoga Tools Lululemon 5mm Yoga Mat This mat is designed to keep you grounded, even in the hottest MY class. Shop Lululemon https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1731008436770-WDKPWSIYSPXVFIYBUAJ1/image-asset.jpeg Affiliate Gallery - Yoga Tools Lululemon 5mm Yoga Mat This mat is designed to keep you grounded, even in the hottest MY class. Shop Lululemon https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1731008509152-Q1VY23KZYU8TB6W2EXXL/YT-slap.jpg Affiliate Gallery - Yoga Tools Gaiam Yoga Mat Slap Band No more unraveling mats or fumbling with straps—just grab and go. Shop Gaiam https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1731008591825-BCE08YK7VDXYWFAX1CMW/YT-bag.jpg Affiliate Gallery - Yoga Tools Lululemon Yoga Mat Bag It’s more than just a mat carrier—it’s designed to hold your keys, cards, and water bottle. Shop Lululemon https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1731008658121-CBISCZ7GC1DWXJ0JE71S/YT-block.jpg Affiliate Gallery - Yoga Tools Alo Uplifting Yoga Block The perfect balance of support and comfort. Shop Alo https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1731008700393-XXIEHJRGWAXJAICSCUPO/YT-spray.jpg Affiliate Gallery - Yoga Tools Alo Total Refresh Mat Spray Your mat deserves a little TLC. Shop Alo https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1731009671119-VTL6QLCUPO1Y6QXOSH1W/YT-strap.jpg Affiliate Gallery - Yoga Tools Free People Yoga Strap Designed to help you safely stretch further and hold poses longer. Shop Free People https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1731008790556-L9AUS3JQQTFI028K01IB/YT-yogitoes.jpg Affiliate Gallery - Yoga Tools Manduka Yogitoes Towel Keeps you steady and slip-free through the hottest flows. Purchase at the link below, or grab one in-studio during your next flow! Shop Yogitoes https://midtownyogastudios.com/affiliate-gallery-cbd daily 0.75 2024-11-14 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1731019256022-U92QM5MLL6N89I4OI44N/image-asset.jpeg Affiliate Gallery - CBD Fitish Tone Down Spray Our favorite post-class treat! This CBD infused facial mist is refreshing, hydrating, and will leave you feeling literally cool. Shop Fitish https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1731019256022-U92QM5MLL6N89I4OI44N/image-asset.jpeg Affiliate Gallery - CBD Fitish Tone Down Spray Our favorite post-class treat! This CBD infused facial mist is refreshing, hydrating, and will leave you feeling literally cool. Shop Fitish https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1731020073158-29H5G4790EF176AO3XWT/fitishperfectgame.jpg Affiliate Gallery - CBD Fitish Perfect Game This soothing solution creates a cooling and invigorating feeling. We love the metal massaging rollerball to get deep knots out. Shop Fitish https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1731019399587-T381JDVIRV88L2QAKKZN/cbdbath.jpg Affiliate Gallery - CBD Mission Farms Rest CBD Bath Soak Like a bath bomb, but better! Ease your mind and body into a night of restorative sleep. Shop Mission Farms https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1731019486052-CWJ75YN71LOYP3N7T67Z/relievecbd.jpg Affiliate Gallery - CBD Mission Farms Relieve CBD Gummies These great-tasting gummies are formulated to reduce pain and inflammation. 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Shop Now https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1737053532811-LUTORPZ56QYDSABQQF93/image-asset.jpeg Affiliate Gallery - January 25 Atlas of the Heart One of our favorite Brené Brown books (also part of the YTT curriculum). Shop Now https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1737399280261-0JQFSU626B3LDRQS26DV/AtlasoftheHeart.jpg Affiliate Gallery - January 25 Supergoop! Sunscreen It’s not just for summer. Shop Supergoop! https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1737400126543-ICJ3X1K4ISEVH3CA6UHZ/AtlasoftheHeart.jpg Affiliate Gallery - January 25 Whoop Check in with yourself & track your goals. Shop Whoop https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1737400154412-0N8BH6LO9NA3EB569LMO/5minutejournal.jpg Affiliate Gallery - January 25 5 Minute Journal 5 minutes a day, helps keep the chaos away. Shop Journals https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1737400171251-YX1RUVV5HPEVEUU6W9QH/ritualstressrelief.jpg Affiliate Gallery - January 25 Ritual Stress Relief For when a hot flow isn’t enough. Shop Ritual https://midtownyogastudios.com/affiliate-gallery-february daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1740427424771-6X7I5KFSKHE8NOTHAA06/image-asset.png Affiliate Gallery - February 25 Daily Affirmation Cards Mindful affirmations for when you need a little motivation. Shop Now https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1740427424771-6X7I5KFSKHE8NOTHAA06/image-asset.png Affiliate Gallery - February 25 Daily Affirmation Cards Mindful affirmations for when you need a little motivation. Shop Now https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1740427453493-D8J00VMLBY7YH7F82WKF/WebProducts-graybackground-5-Redlight+facemask.png Affiliate Gallery - February 25 HigherDose Red Light Face Mask Skin care that may just make you think you’re under the red lights in the MY studio. Shop HigherDose https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1740427464234-C2J7YIMNI89PO4CV6RW6/WebProducts-graybackground-7-Eye+massager.png Affiliate Gallery - February 25 Renpho Eye Massager with Heat You won’t believe your eyes after trying this out. Shop Renpho https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1740427468916-4D61WH4VPRPVT7W3H6QB/WebProducts-graybackground-8-Scalp+Scrubber.png Affiliate Gallery - February 25 HEETA Hair Scalp Massager Massage away any self-doubts you’re feeling. Shop Heeta https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1740427458800-A0JDW4GJ2BF2BW4CDAU7/WebProducts-graybackground-6-Lavender+hand+cream.png Affiliate Gallery - February 25 L’Occitane Lavender Hand Cream The perfect scent that transports you to the end of class with the lavender towel. Shop L’Occitane https://midtownyogastudios.com/affiliate-gallery-spring daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1745848688176-DU9OF0PCVF0MFEQE1YK1/image-asset.png Affiliate Gallery - Spring Things Moroccan Oil Leave-In Conditioner Gotta love hair care on the go! Leave-in this treatment & get the benefits while the sun starts to heat up. Shop Moroccan Oil https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1745848688176-DU9OF0PCVF0MFEQE1YK1/image-asset.png Affiliate Gallery - Spring Things Moroccan Oil Leave-In Conditioner Gotta love hair care on the go! Leave-in this treatment & get the benefits while the sun starts to heat up. Shop Moroccan Oil https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1745849331262-U8BBQVSQOJZNROMWMMU5/Kitsch+Hair+Ties.png Affiliate Gallery - Spring Things Kitsch Hair Ties Lightweight supportive ties, perfect to get the hair out of your face as the temperatures rise! Shop Kitsch https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1745849159183-SK3QMRUS5DNCUDSWCEDB/Summer+Fridays+Vitamin+C+Serum.png Affiliate Gallery - Spring Things Summer Fridays Vitamin C Serum A brighter season calls for brighter skin! Shop Summer Fridays https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1745849474314-5LU5XGMCI0CEXNGEX3IZ/Bissell+Pet+Eraser.png Affiliate Gallery - Spring Things Bissell Pet Stain Eraser Plus Spring cleaning has never been easier! Tackle those stubborn stains with this machine. 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Shop Supergoop! https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1753273832248-UMORDBQUTWAA7S2PPQ9I/WebProducts-graybackground-6-Avene+Face+Spray.png What We're Loving This Summer AVENE THERMAL SPRING WATER Keeping your skin refreshed & hydrated. Shop Avene https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1753273845252-O560G0SKDUON71CKEAI7/WebProducts-graybackground-5-Portable+Fan.png What We're Loving This Summer JISULIFE PORTABLE NECK FAN Keep the breeze flowing even when you’re not at the beach. Shop Jisulife https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1753274517806-BGM6EZ5QBNIFT2LWDC6N/WebProducts-graybackground-4-Polaroid+Camera.png What We're Loving This Summer POLAROID MINI INSTANT CAMERA To capture the summer memories while they’re here! 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Shop Sweats https://midtownyogastudios.com/affiliate-gallery-yoga-mats daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1756929109731-5DO4HEY5VY1VLG4G5E28/WebProducts-graybackground-5-lululemon+mat.png Affiliate Gallery - Yoga Mats BEST OVERALL The Mat 5mm by Lululemon Shop Lululemon https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1756928289760-84GM0NP16BUXSTV4HZD2/image-asset.png Affiliate Gallery - Yoga Mats https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1756929109731-5DO4HEY5VY1VLG4G5E28/WebProducts-graybackground-5-lululemon+mat.png Affiliate Gallery - Yoga Mats BEST OVERALL The Mat 5mm by Lululemon Shop Lululemon https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1756928304687-K8ZLETEORUW3OCHQ4ILW/WebProducts-graybackground-2-lifeforme+mat.png Affiliate Gallery - Yoga Mats BEST SPLURGE Liforme Original Yoga Mat Shop Liforme https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1756928331297-2OXENOLSDMHDVPLWOOAS/WebProducts-graybackground-4-gaiam+mat.png Affiliate Gallery - Yoga Mats MOST AFFORDABLE Gaiam Performance TPE Mat Shop Gaiam https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1756928809905-3NMT37P548LEBOAU0A31/WebProducts-graybackground-1-bala+mat+.png Affiliate Gallery - Yoga Mats MOST AESTHETIC The Wavy Mat by Bala Shop Bala https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1756928315692-DZ2Y1XDL0I3NMJK9CCR3/WebProducts-graybackground-3-manduka+mat.png Affiliate Gallery - Yoga Mats MOST SUPPORTIVE Manduka Pro Yoga Mat 6mm Shop Manduka https://midtownyogastudios.com/affiliat-gallery-fall daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1761157143391-DHFT1WGSXBWUWFYYA51B/WebProducts-graybackground-8-candle+warmer.png Affiliate Gallery - Fall Favorites HONEY GLOW CANDLE WARMER LAMP Our brightest idea yet.. let your space glow with the perfect ambiance. Shop Anthropologie https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1761157143391-DHFT1WGSXBWUWFYYA51B/WebProducts-graybackground-8-candle+warmer.png Affiliate Gallery - Fall Favorites HONEY GLOW CANDLE WARMER LAMP Our brightest idea yet.. let your space glow with the perfect ambiance. Shop Anthropologie https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1761157148376-YYI5V411SHMMAZ1YW4FN/WebProducts-graybackground-7-teva+outdoor+slippers.png Affiliate Gallery - Fall Favorites TEVA REEMBER TERRAIN SLIP-ON These will take you from your hot flow to adventure. Shop Teva https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1761157155496-WEHI1PSQWY5VS2U4C7ND/WebProducts-graybackground-6-l%27occitane+lotion.png Affiliate Gallery - Fall Favorites L’OCCITANE ALMOND BODY CREAM Dry skin doesn’t stand a chance this fall. 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Shop Lola https://midtownyogastudios.com/affiliate-gallery-gift-guide-2025 daily 0.75 2025-12-03 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1761157081446-KVXL9DNP2NGU74XLD5HL/WebProducts-graybackground-4-graza+olive+oil.png Affiliate Gallery - Gift Guide 2025 FOR THE CHEF Graza Olive Oil Shop Graza https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1761157043312-LAFR0EY4B5X92OZAJQJZ/image-asset.png Affiliate Gallery - Gift Guide 2025 MIDTOWN YOGA GIFT CARDS ✨The gift that keeps giving.✨ Don’t miss getting them 20% off for Black Friday! 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✨Midtown Yoga Gift Cards✨ Shop Gift Cards https://midtownyogastudios.com/new-gallery-2 daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1762876879934-J87JXKZ67824XWXBDD3Q/MY-Class-Types-Carousel_02.jpg Homepage Class Carousel https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1762447927276-ELYPE2XLFEDTSSY2I6TA/image-asset.jpeg Homepage Class Carousel - MY hot flow Our signature vinyasa class https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1762876879934-J87JXKZ67824XWXBDD3Q/MY-Class-Types-Carousel_02.jpg Homepage Class Carousel https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1762876882162-KAHN1VRJLQVLZW9GSTBG/MY-Class-Types-Carousel_04.jpg Homepage Class Carousel https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1762876879957-CQMZRBCBAU0EOOQAULVM/MY-Class-Types-Carousel_03.jpg Homepage Class Carousel https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1762876882161-AFD0WNG8MUO2VZ5NADKL/MY-Class-Types-Carousel_06.jpg Homepage Class Carousel https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1762876883708-07L1HNGUXE0EW22XQQTR/MY-Class-Types-Carousel_07.jpg Homepage Class Carousel https://midtownyogastudios.com/retreat-rooms daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1765557535402-IR7Y0M3ACB56M4NMHACS/jungleroom.jpg Retreat Rooms - Jungle Room - sold out 2 Queen Beds + 1 Shared Bathroom Double Occupancy $1,399 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1765557535402-IR7Y0M3ACB56M4NMHACS/jungleroom.jpg Retreat Rooms - Jungle Room - sold out 2 Queen Beds + 1 Shared Bathroom Double Occupancy $1,399 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1773078593129-LN4W0STZXNUL0GRWHX11/queen+bungalow.jpg Retreat Rooms - Queen Bungalow - sold out 2 Queen Beds + 1 Shared Bathroom Double Occupancy $1,699 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1775053410758-QUNWVHXKAJJC30WTVFM6/casitas.jpg Retreat Rooms - Casitas Deluxe - sold out 2 Queen Rooms + 2 Bathrooms Double Occupancy $1,999 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1765997509878-WK4PSP4V04C8VUBV22IY/bodhivilla.jpg Retreat Rooms - Bodhi Villa - sold out 1 King Bed + 1 Bathroom Single Occupancy $2,599 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1766077600724-NZL2OTDFY5N9XFLH2681/image-asset.png Retreat Rooms - Bodhi House - sold out 2 King Rooms + 2 Bathrooms Double Occupancy $2,999 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1775057717951-XXGPS7J26ZG7ND2BM997/kingbungalow.jpg Retreat Rooms - sold out! 1 King Bed + 1 Bathroom Single Occupancy $3,299 Double Occupancy $2,198 https://midtownyogastudios.com/new-gallery-1 daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1764888909110-8HD0Y6MDU9R5X71HB2RV/image-asset.jpeg Retreat Teachers - Emily P. Studio Manager and Teacher at MY Richmond https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1764888909110-8HD0Y6MDU9R5X71HB2RV/image-asset.jpeg Retreat Teachers - Emily P. Studio Manager and Teacher at MY Richmond https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/ba7cafa5-927d-4469-adfc-493fe50b2513/500x500MY-Segovia-Headshots-1.jpg Retreat Teachers - Segovia Teacher at MY Durham https://midtownyogastudios.com/uhill-ytt-leads daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1764965117381-KJBGG7BPPUTT17JW3TRF/Christy+Headshot-1.png UHILL YTT Teacher Leads - Christy E-RYT 500 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1764965117381-KJBGG7BPPUTT17JW3TRF/Christy+Headshot-1.png UHILL YTT Teacher Leads - Christy E-RYT 500 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/f0268124-9c5c-4c9d-8fc9-8c4bb310fbcf/image-asset.jpeg UHILL YTT Teacher Leads - Daniela E-RYT 500 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/ba7cafa5-927d-4469-adfc-493fe50b2513/image-asset.jpeg UHILL YTT Teacher Leads - Segovia https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1764965208597-Q895839BFOWLBWSOXRQW/MY-Durham-Katlyn-1x1.jpg UHILL YTT Teacher Leads - Katlyn https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1764965499874-E5QWYK8TNHMWOGW7GVO2/image-asset.jpeg UHILL YTT Teacher Leads - Kelly S. https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1769191373171-QYFY2L8Z1L9QOYGG63XX/image-asset.jpg UHILL YTT Teacher Leads - Max https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/7c7ff31c-84a4-4315-9f8d-f23100d8272d/Kathryn+-+1x1.jpg UHILL YTT Teacher Leads - Kathryn https://midtownyogastudios.com/rva-ytt-teacher-leads daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1764965117381-KJBGG7BPPUTT17JW3TRF/image-asset.png RVA YTT Teacher Leads - Christy E-RYT 500 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1764965117381-KJBGG7BPPUTT17JW3TRF/image-asset.png RVA YTT Teacher Leads - Christy E-RYT 500 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1764888909110-8HD0Y6MDU9R5X71HB2RV/image-asset.jpeg RVA YTT Teacher Leads - Emily P. E-RYT 500 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1764966249408-M9TLG3TWNOX00GMCT7KZ/Jess+S+-+1x1.jpg RVA YTT Teacher Leads - Jess S. https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1767637722998-BZQD46F4PLDUMXPRKZ92/Gaby+-+1x1.jpg RVA YTT Teacher Leads - Gaby https://midtownyogastudios.com/affiliate-gallery-north-hills-favorites daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1773250916330-MSLC63AF8C6YE4VBQP9T/Happy%26hale.png Affiliate Gallery - North Hills Favorites HAPPY + HALE Reenergizing smoothies to help nourish your body after a hot flow. Happy + Hale https://static1.squarespace.com/static/591cafc42e69cf7b296f931b/69b1a91ee2bafa36d5f5136d/69b1a941a3ffe20c64de3b3e/1773250888171/ Affiliate Gallery - North Hills Favorites https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1773250916330-MSLC63AF8C6YE4VBQP9T/Happy%26hale.png Affiliate Gallery - North Hills Favorites HAPPY + HALE Reenergizing smoothies to help nourish your body after a hot flow. Happy + Hale https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1773250918180-84EE7FGW5U6OBKCB5O1S/MidtownFarmersMarket.png Affiliate Gallery - North Hills Favorites MIDTOWN FARMERS’ MARKET We love supporting local. Keep an eye out for our Farmers Market flows coming back soon! Schedule https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1773250916358-VBO5M5IVYMMYP3SXVO3Q/Jubala.png Affiliate Gallery - North Hills Favorites JUBALA The perfect stop for coffee after an early morning class. Jubala https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1773250920419-Y0V0JQIA7U8UIEXBG74B/ParkCentral.png Affiliate Gallery - North Hills Favorites PARK CENTRAL One of our favorite places to host private classes - the Park Central rooftop! Park Central https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1773250922118-10DM4197L9O1S2SBGCCC/VitaVite.png Affiliate Gallery - North Hills Favorites VITA VITE A quick walk to happy hour after class? We’re in! Vita Vite https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1773250920435-KPG3ESGMF7CH7YWHD6HK/QuailRidgeBooks.png Affiliate Gallery - North Hills Favorites QUAIL RIDGE BOOKS The most charming local bookstore - reminds us of our MY book club days! Quail Ridge Books https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1773250921684-7MZQ5YGTT7V5O8CI316C/YT-mat.jpg Affiliate Gallery - North Hills Favorites LULULEMON Our hands down favorite mats for class! Lululemon https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1773250918085-VK74MLVJ2CKXVQ4J312A/MidtownClass.png Affiliate Gallery - North Hills Favorites MIDTOWN YOGA Take advantage of our $8 drop-in special to celebrate 8 years! $8 Drop In https://midtownyogastudios.com/canes-giveaway daily 0.75 2024-12-09 https://midtownyogastudios.com/class-schedule daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1712584189285-6D3ZESFRIH2OAUZ9EACX/DSC_8824-web.jpg Class Schedule https://midtownyogastudios.com/enter-to-win daily 0.75 2018-02-22 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1518625032879-7K8IP45WO77NX231359F/MY_EmilyWallace.jpg Enter to Win https://midtownyogastudios.com/contact daily 0.75 2024-05-23 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1519858552267-Q9LBKHGQOBJ0H71S9R3K/Midtown-Yoga-Raleigh-Exterior-2.JPG Contact Us https://midtownyogastudios.com/workshops daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1534606483618-WKCQFYELIMYKZPZ7KNSY/Midtown-Yoga-Raleigh-Workshops-2.jpg Workshops https://midtownyogastudios.com/class-descriptions daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1712692561532-0RKAQWOFM7ZFOCG8PG11/DSC_8843.jpg Class Descriptions https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/08f52f71-376e-4c1b-96f2-3d63bfddabd3/MY-New+Client+Special-2025-email-v3.jpg Class Descriptions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://midtownyogastudios.com/thank-you daily 0.75 2022-10-31 https://midtownyogastudios.com/about-midtown-yoga daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1523279750275-7TXOH08HEGWDO90LZWM5/About-Midtown-Yoga-Raleigh-Lobby_SaraCoffinPhoto.jpg About Midtown Yoga https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/1639067808207-B05LTGMPQLUMTR65BYF7/About-Midtown-Yoga-Raleigh-Lobby_SaraCoffinPhoto.jpg About Midtown Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/12ed907a-3436-42bb-b59d-f7cdf3888178/IMG_7019-web.jpg About Midtown Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/591cafc42e69cf7b296f931b/a69973d4-4270-4389-adec-19ce73559342/MY-2024-RVA-Studio-10-web.jpg About Midtown Yoga - 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